FoodRef

eggs

All eggs rated across 11+ diet frameworks. Sorted by overall health score.

17 foods in this category

FoodScoreAgreement
Egg
Egg
9/10controversial
Egg (poached)
Egg (poached)
9/10controversial
Hard boiled egg
Hard boiled egg
9/10controversial
Whole egg
Whole egg
9/10controversial
Duck egg
Duck egg
8/10controversial
Quail eggs
Quail eggs
8/10controversial
Egg white
Egg white
8/10controversial
Egg (soft-boiled)
Egg (soft-boiled)
8/10controversial
Egg whites (carton)
Egg whites (carton)
8/10controversial
Scrambled eggs
Scrambled eggs
7/10controversial
Frittata
Frittata
6/10controversial
Egg (fried)
Egg (fried)
6/10controversial
Pickled eggs
Pickled eggs
6/10controversial
Egg yolks
Egg yolks
6/10controversial
Omelette (cheese)
Omelette (cheese)
5/10controversial
Deviled eggs
Deviled eggs
5/10moderate_agreement
Egg nog
Egg nog
1/10high_agreement