eggs
All eggs rated across 11+ diet frameworks. Sorted by overall health score.
15 foods in this category
| Food | Score | Approve | Caution | Avoid | Agreement |
|---|---|---|---|---|---|
 Hard boiled egg | 9/10 | 8 | 2 | 1 | controversial |
 Whole egg | 9/10 | 8 | 2 | 1 | controversial |
 Quail eggs | 9/10 | 8 | 2 | 1 | controversial |
 Egg (soft-boiled) | 9/10 | 10 | 0 | 1 | controversial |
 Egg (poached) | 9/10 | 10 | 0 | 1 | controversial |
 Duck egg | 8/10 | 7 | 3 | 1 | controversial |
 Frittata | 6/10 | 4 | 6 | 1 | controversial |
 Egg white | 6/10 | 5 | 5 | 1 | controversial |
 Egg (fried) | 6/10 | 5 | 5 | 1 | controversial |
 Pickled eggs | 6/10 | 2 | 8 | 1 | controversial |
 Scrambled eggs | 6/10 | 5 | 5 | 1 | controversial |
 Deviled eggs | 5/10 | 2 | 8 | 1 | moderate_agreement |
 Omelette (cheese) | 5/10 | 2 | 6 | 3 | controversial |
 Egg whites (carton) | 5/10 | 4 | 6 | 1 | controversial |
 Egg nog | 2/10 | 0 | 0 | 11 | high_agreement |