The data behind the debates. Explore how 1,000+ foods score across 11 major diets.

Where keto and vegan go to war.
Foods that score wildly differently across diets. Butter, lentils, ribeye — the ones that spark the fiercest debates.
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The rare foods every diet agrees on.
When keto and vegan finally agree on something, that's a signal. These foods survive every dietary framework.
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Where keto and vegan go to war.

The rare foods every diet agrees on.

Marketing says yes. The data says no.

The foods medicine actually agrees on.

The nutritional upsets you're missing.
Search any food and see how it scores across every diet.