Chives

Chives are virtually carb-free at approximately 0.4g net carbs per tablespoon. They are used in small quantities for flavoring, making them an ideal keto herb with negligible impact on daily carb intake.

Whole plant food with no animal products or derivatives. Fresh herb fully compliant with vegan diet.

Chives are an unprocessed herb from the allium family with negligible carbohydrate content. They provide beneficial compounds and were foraged by ancestral populations. Typically used in small quantities as a flavoring.

Chives are a mild allium herb used in Mediterranean cooking for flavor and garnish. Nutrient-dense, unprocessed, and support the emphasis on fresh herbs and vegetables.

Whole, unprocessed herb with no excluded ingredients. Chives are an approved herb for seasoning.

Chives are a low-sodium herb vegetable rich in vitamin K and potassium. Excellent DASH-compliant seasoning alternative to salt, with minimal nutritional impact per typical serving.

Chives are non-starchy vegetables with minimal carbs, excellent for Zone. Contain quercetin and other polyphenols supporting anti-inflammatory goals. Negligible impact on macronutrient ratios; use freely as flavoring and nutrient booster.

Chives are allium vegetables with quercetin and other polyphenols. Anti-inflammatory and antimicrobial properties. Low calorie, nutrient-dense. Contain sulfur compounds with potential anti-inflammatory effects. Excellent culinary herb for anti-inflammatory cooking.

Chives are nutrient-dense flavor enhancers with minimal calories, good vitamin K and antioxidants, and high water content. Excellent for adding taste complexity to small portions without fat, sugar, or calories. Supports hydration and adds visual appeal to meals.