Vegan Diet Food Ratings

Excludes all animal products.

Diet Rules

No meat, dairy, eggs, honey, or animal-derived ingredients.

539 approved178 caution283 avoid1000 foods rated·Vegan Essentials →
Purple cabbage
Purple cabbagevegetables
10/10approveJasmine rice
Jasmine ricegrains
10/10approveNectarine
Nectarinefruits
10/10approve
C
Caperscondiments
10/10approveRainbow chard
Rainbow chardvegetables
10/10approveCarrot
Carrotvegetables
10/10approveHerbal tea (chamomile)
Herbal tea (chamomile)beverages
10/10approve
C
Cherry tomatoesvegetables
10/10approveHemp seeds
Hemp seedsnuts-seeds
10/10approve
A
Aquafabacondiments
10/10approveBok choy (baby)
Bok choy (baby)vegetables
10/10approve
A
Ajwainspices
10/10approveCranberries (fresh)
Cranberries (fresh)fruits
10/10approve
A
Ají amarillospices
10/10approve
P
Potatovegetables
10/10approveStar fruit
Star fruitfruits
10/10approveCauliflower
Cauliflowervegetables
10/10approveSweet potato
Sweet potatovegetables
10/10approveDill (fresh)
Dill (fresh)spices
10/10approveMulberries
Mulberriesfruits
10/10approveCilantro
Cilantrospices
10/10approveNutmeg
Nutmegspices
10/10approveCardamom
Cardamomspices
10/10approveButter beans
Butter beanslegumes
10/10approveParsley (fresh)
Parsley (fresh)spices
10/10approveDurian
Durianfruits
10/10approveRice flour
Rice flourgrains
10/10approveBasil (fresh)
Basil (fresh)spices
10/10approveKale
Kalevegetables
10/10approveLemon
Lemonfruits
10/10approveMacadamia nuts
Macadamia nutsnuts-seeds
10/10approveLemongrass
Lemongrassspices
10/10approveSpinach
Spinachvegetables
10/10approveBoysenberries
Boysenberriesfruits
10/10approveWatermelon
Watermelonfruits
10/10approveBroccoli
Broccolivegetables
10/10approveCeleriac
Celeriacvegetables
10/10approve
G
Guajillo chilesspices
10/10approvePaprika
Paprikaspices
10/10approveCayenne pepper
Cayenne pepperspices
10/10approveGinger
Gingerspices
10/10approveBell pepper
Bell peppervegetables
10/10approveKey lime
Key limefruits
10/10approve
G
Green bell peppervegetables
10/10approve
G
Green chilesvegetables
10/10approveGarlic
Garlicvegetables
10/10approveWild rice
Wild ricegrains
10/10approve
Y
Yellow moong dallegumes
10/10approveMint (fresh)
Mint (fresh)spices
10/10approve
R
Ricegrains
10/10approve
W
White onionvegetables
10/10approveSunflower seeds
Sunflower seedsnuts-seeds
10/10approveTangerine
Tangerinefruits
10/10approveMustard greens
Mustard greensvegetables
10/10approve
R
Red onionvegetables
10/10approve
R
Russet potatoesvegetables
10/10approve
S
Sichuan peppercornsspices
10/10approve
S
Scotch bonnetvegetables
10/10approve
S
Serrano chilesvegetables
10/10approveBlack beans
Black beanslegumes
10/10approveChickpeas
Chickpeaslegumes
10/10approveLentils
Lentilslegumes
10/10approveBanana
Bananafruits
10/10approveShallot
Shallotvegetables
10/10approve
T
Thai chilesspices
10/10approveBlood orange
Blood orangefruits
10/10approveRed pepper flakes
Red pepper flakesspices
10/10approve
T
Thai basilspices
10/10approve
T
Thai holy basilspices
10/10approveBroad beans (fresh)
Broad beans (fresh)legumes
10/10approve
S
Sea saltspices
10/10approveLychee
Lycheefruits
10/10approveAcorn squash
Acorn squashvegetables
10/10approve
T
Toor dallegumes
10/10approve
U
Urad dallegumes
10/10approveYellow lentils
Yellow lentilslegumes
10/10approveSun butter (sunflower)
Sun butter (sunflower)nuts-seeds
10/10approveApricot
Apricotfruits
10/10approveBlack coffee
Black coffeebeverages
10/10approve
L
Lime juicecondiments
10/10approveSnow peas
Snow peasvegetables
10/10approveApple
Applefruits
10/10approveMaple syrup
Maple syrupsweeteners
10/10approve
L
Lemon juicecondiments
10/10approve
G
Galangalspices
9/10approve
G
Glutinous ricegrains
9/10approve
F
Flourgrains
9/10approveTofu (firm)
Tofu (firm)plant-proteins
9/10approveTempeh
Tempehplant-proteins
9/10approveKidney beans
Kidney beanslegumes
9/10approveAvocado
Avocadofruits
9/10approvePinto beans
Pinto beanslegumes
9/10approveNavy beans
Navy beanslegumes
9/10approveSplit peas
Split peaslegumes
9/10approveMung beans
Mung beanslegumes
9/10approveLupini beans
Lupini beanslegumes
9/10approveTurnip
Turnipvegetables
9/10approve
M
Masarepagrains
9/10approve
K
Kasuri methispices
9/10approve
K
Kashmiri chilispices
9/10approve
H
Hominygrains
9/10approve
K
Kalamata olivesvegetables
9/10approve
B
Bucatinigrains
9/10approveOrange
Orangefruits
9/10approveAlmond milk
Almond milkdairy-alternatives
9/10approveSoy milk
Soy milkdairy-alternatives
9/10approveCashew milk
Cashew milkdairy-alternatives
9/10approve
A
Acini di pepegrains
9/10approveAlmonds
Almondsnuts-seeds
9/10approveWalnuts
Walnutsnuts-seeds
9/10approveCashews
Cashewsnuts-seeds
9/10approveBrazil nuts
Brazil nutsnuts-seeds
9/10approvePistachios
Pistachiosnuts-seeds
9/10approveChia seeds
Chia seedsnuts-seeds
9/10approveMango
Mangofruits
9/10approveCoconut milk (canned)
Coconut milk (canned)dairy-alternatives
9/10approvePumpkin seeds
Pumpkin seedsnuts-seeds
9/10approveSesame seeds
Sesame seedsnuts-seeds
9/10approvePine nuts
Pine nutsnuts-seeds
9/10approveHazelnuts
Hazelnutsnuts-seeds
9/10approvePoppy seeds
Poppy seedsnuts-seeds
9/10approvePeanuts
Peanutsnuts-seeds
9/10approveChestnuts
Chestnutsnuts-seeds
9/10approveLime
Limefruits
9/10approveFlaxseed oil
Flaxseed oilfats-oils
9/10approve
P
Pasilla chilesspices
9/10approveTahini
Tahininuts-seeds
9/10approveAlmond butter
Almond butternuts-seeds
9/10approveGrapes
Grapesfruits
9/10approveVegetable oil
Vegetable oilfats-oils
9/10approveCherries
Cherriesfruits
9/10approveApple cider vinegar
Apple cider vinegarcondiments
9/10approveBalsamic vinegar
Balsamic vinegarcondiments
9/10approve
M
Mustard seedsspices
9/10approveCoconut aminos
Coconut aminoscondiments
9/10approveGuacamole
Guacamolecondiments
9/10approve
T
Tofuplant-proteins
9/10approveTahini sauce
Tahini saucecondiments
9/10approveTomato sauce
Tomato saucecondiments
9/10approveBlueberries
Blueberriesfruits
9/10approveMonk fruit sweetener
Monk fruit sweetenersweeteners
9/10approveAgave nectar
Agave nectarsweeteners
9/10approveCoconut sugar
Coconut sugarsweeteners
9/10approveOrange juice
Orange juicebeverages
9/10approveStrawberries
Strawberriesfruits
9/10approveGreen tea
Green teabeverages
9/10approveMustard
Mustardcondiments
9/10approvePeanut oil
Peanut oilfats-oils
9/10approveFrench lentils (Puy)
French lentils (Puy)legumes
9/10approveTamarind paste
Tamarind pastecondiments
9/10approveHemp seed oil
Hemp seed oilfats-oils
9/10approveBlack sesame seeds
Black sesame seedsnuts-seeds
9/10approveWatermelon seeds
Watermelon seedsnuts-seeds
9/10approvePistachio butter
Pistachio butternuts-seeds
9/10approveSunflower oil
Sunflower oilfats-oils
9/10approveAvocado oil spray
Avocado oil sprayfats-oils
9/10approveArrowroot powder
Arrowroot powdergrains
9/10approveNut butter (mixed)
Nut butter (mixed)nuts-seeds
9/10approveAchiote paste
Achiote pastecondiments
9/10approveWasabi
Wasabicondiments
9/10approvePumpkin seed oil
Pumpkin seed oilfats-oils
9/10approveCacao nibs
Cacao nibsnuts-seeds
9/10approveTiger nuts
Tiger nutsnuts-seeds
9/10approvePecan butter
Pecan butternuts-seeds
9/10approveCashew butter
Cashew butternuts-seeds
9/10approvePigeon peas
Pigeon peaslegumes
9/10approveBlack lentils (beluga)
Black lentils (beluga)legumes
9/10approveGreat Northern beans
Great Northern beanslegumes
9/10approvePepitas (pumpkin seed kernels)
Pepitas (pumpkin seed kernels)nuts-seeds
9/10approveSacha inchi seeds
Sacha inchi seedsnuts-seeds
9/10approveCoconut flakes (unsweetened)
Coconut flakes (unsweetened)nuts-seeds
9/10approveSunflower seed butter
Sunflower seed butternuts-seeds
9/10approveAlmond (blanched/slivered)
Almond (blanched/slivered)nuts-seeds
9/10approveCucumber
Cucumbervegetables
9/10approveZucchini
Zucchinivegetables
9/10approveOnion
Onionvegetables
9/10approveAsparagus
Asparagusvegetables
9/10approveBrussels sprouts
Brussels sproutsvegetables
9/10approveGreen beans
Green beansvegetables
9/10approveCelery
Celeryvegetables
9/10approveCabbage
Cabbagevegetables
9/10approveBeets
Beetsvegetables
9/10approveEggplant
Eggplantvegetables
9/10approveArtichoke
Artichokevegetables
9/10approveLeek
Leekvegetables
9/10approveButternut squash
Butternut squashvegetables
9/10approvePumpkin
Pumpkinvegetables
9/10approveRadish
Radishvegetables
9/10approveArugula
Arugulavegetables
9/10approveRomaine lettuce
Romaine lettucevegetables
9/10approveSwiss chard
Swiss chardvegetables
9/10approveBok choy
Bok choyvegetables
9/10approveMushrooms
Mushroomsvegetables
9/10approveParsnip
Parsnipvegetables
9/10approveFennel
Fennelvegetables
9/10approvePeas
Peasvegetables
9/10approveEdamame
Edamamevegetables
9/10approveWatercress
Watercressvegetables
9/10approveEndive
Endivevegetables
9/10approveKohlrabi
Kohlrabivegetables
9/10approveJicama
Jicamavegetables
9/10approveQuinoa
Quinoagrains
9/10approveOats
Oatsgrains
9/10approveWhole wheat bread
Whole wheat breadgrains
9/10approveTeff
Teffgrains
9/10approveCorn
Cornvegetables
9/10approveBrown rice
Brown ricegrains
9/10approveBarley
Barleygrains
9/10approveBuckwheat
Buckwheatgrains
9/10approveMillet
Milletgrains
9/10approveAmaranth
Amaranthgrains
9/10approveCornmeal
Cornmealgrains
9/10approvePineapple
Pineapplefruits
9/10approveRaspberries
Raspberriesfruits
9/10approvePeach
Peachfruits
9/10approveSorghum
Sorghumgrains
9/10approveRum
Rumbeverages
9/10approveVanilla extract
Vanilla extractspices
9/10approveYacon syrup
Yacon syrupsweeteners
9/10approveRaisins
Raisinsfruits
9/10approveSauerkraut
Sauerkrautvegetables
9/10approveSage
Sagespices
9/10approveStevia
Steviasweeteners
9/10approveSpirulina
Spirulinasupplements
9/10approveDried mango
Dried mangofruits
9/10approveCauliflower rice
Cauliflower ricevegetables
9/10approvePecans
Pecansnuts-seeds
9/10approveFlaxseeds
Flaxseedsnuts-seeds
9/10approveOat milk
Oat milkdairy-alternatives
9/10approveCorn tortilla
Corn tortillagrains
9/10approvePopcorn (plain)
Popcorn (plain)snacks-processed
9/10approve
S
Sushi ricegrains
9/10approveSparkling water
Sparkling waterbeverages
9/10approveKiwi
Kiwifruits
9/10approveSalt
Saltspices
9/10approve
S
Semolinagrains
9/10approve
R
Rice vinegarcondiments
9/10approveEnergy bar (Larabar)
Energy bar (Larabar)snacks-processed
9/10approveMixed nuts (salted)
Mixed nuts (salted)snacks-processed
9/10approveHummus with pita
Hummus with pitasnacks-processed
9/10approveOlives
Olivessnacks-processed
9/10approve
R
Red wine vinegarcondiments
9/10approve
W
White pepperspices
9/10approvePomegranate
Pomegranatefruits
9/10approve
R
Rice vermicelligrains
9/10approveBlackberries
Blackberriesfruits
9/10approveSeaweed snacks
Seaweed snackssnacks-processed
9/10approveSoybeans
Soybeanslegumes
9/10approveWhite beans
White beanslegumes
9/10approveLima beans
Lima beanslegumes
9/10approveFava beans
Fava beanslegumes
9/10approveAdzuki beans
Adzuki beanslegumes
9/10approveBlack-eyed peas
Black-eyed peaslegumes
9/10approve
V
Vinegarcondiments
9/10approveGreen lentils
Green lentilslegumes
9/10approveRed lentils
Red lentilslegumes
9/10approveLotus root
Lotus rootvegetables
9/10approveCannellini beans
Cannellini beanslegumes
9/10approveGarlic powder
Garlic powderspices
9/10approveCantaloupe
Cantaloupefruits
9/10approveTurmeric
Turmericspices
9/10approveCinnamon
Cinnamonspices
9/10approveBlack pepper
Black pepperspices
9/10approveCumin
Cuminspices
9/10approveOregano (dried)
Oregano (dried)spices
9/10approveRosemary
Rosemaryspices
9/10approveThyme
Thymespices
9/10approve
W
Whole wheat tortillagrains
9/10approveJackfruit (fresh)
Jackfruit (fresh)fruits
9/10approveDried apples
Dried applessnacks-processed
9/10approveGrapefruit
Grapefruitfruits
9/10approveDried coconut chips
Dried coconut chipssnacks-processed
9/10approveDried mango (no sugar added)
Dried mango (no sugar added)snacks-processed
9/10approveFreeze-dried strawberries
Freeze-dried strawberriessnacks-processed
9/10approveDosa
Dosaprepared-meals
9/10approveMatcha powder
Matcha powderbeverages
9/10approveLemonade
Lemonadebeverages
9/10approvePlum
Plumfruits
9/10approvePeppermint tea
Peppermint teabeverages
9/10approveCold brew coffee
Cold brew coffeebeverages
9/10approveChai tea
Chai teabeverages
9/10approveDates
Datesfruits
9/10approveTart cherry juice
Tart cherry juicebeverages
9/10approveCoconut nectar
Coconut nectarsweeteners
9/10approveMarjoram
Marjoramspices
9/10approveCanned coconut cream
Canned coconut creamfrozen-convenience
9/10approveTequila
Tequilabeverages
9/10approveBlackstrap molasses
Blackstrap molassessweeteners
9/10approveBaking powder
Baking powderspices
9/10approveSumac
Sumacspices
9/10approveCelery juice
Celery juicebeverages
9/10approveDate syrup
Date syrupsweeteners
9/10approveChlorella
Chlorellasupplements
9/10approveCocoa powder (unsweetened)
Cocoa powder (unsweetened)spices
9/10approveSoy protein powder
Soy protein powdersupplements
9/10approveNutritional yeast flakes
Nutritional yeast flakesplant-proteins
9/10approveFigs
Figsfruits
9/10approvePapaya
Papayafruits
9/10approveSaffron
Saffronspices
9/10approveCloves
Clovesspices
9/10approveBerbere spice
Berbere spicespices
9/10approveGaram masala
Garam masalaspices
9/10approvePsyllium husk
Psyllium husksupplements
9/10approveTarragon
Tarragonspices
9/10approveTofu (silken)
Tofu (silken)plant-proteins
9/10approvePassion fruit
Passion fruitfruits
9/10approveBaking soda
Baking sodaspices
9/10approveGuava
Guavafruits
9/10approveLupin beans
Lupin beanslegumes
9/10approveFreekeh
Freekehgrains
9/10approveAllspice
Allspicespices
9/10approveWakame
Wakamevegetables
9/10approveBamboo shoots
Bamboo shootsvegetables
9/10approveKabocha squash
Kabocha squashvegetables
9/10approveRutabaga
Rutabagavegetables
9/10approveJalapeño
Jalapeñovegetables
9/10approveRadicchio
Radicchiovegetables
9/10approveAlfalfa sprouts
Alfalfa sproutsvegetables
9/10approveCoriander (ground)
Coriander (ground)spices
9/10approveKimchi
Kimchivegetables
9/10approveTomatillo
Tomatillovegetables
9/10approveZucchini noodles (zoodles)
Zucchini noodles (zoodles)vegetables
9/10approveDelicata squash
Delicata squashvegetables
9/10approveOkra
Okravegetables
9/10approvePoblano pepper
Poblano peppervegetables
9/10approveChives
Chivesvegetables
9/10approveMicrogreens
Microgreensvegetables
9/10approveCollard greens
Collard greensvegetables
9/10approveDandelion greens
Dandelion greensvegetables
9/10approveNapa cabbage
Napa cabbagevegetables
9/10approveBaby carrots
Baby carrotsvegetables
9/10approveRambutan
Rambutanfruits
9/10approveCoconut milk (carton)
Coconut milk (carton)dairy-alternatives
9/10approveFlax milk
Flax milkdairy-alternatives
9/10approveTaro root
Taro rootvegetables
9/10approveSpaghetti squash
Spaghetti squashvegetables
9/10approveChayote
Chayotevegetables
9/10approveHabanero pepper
Habanero peppervegetables
9/10approveGreen onion (scallion)
Green onion (scallion)vegetables
9/10approveFrisée
Friséevegetables
9/10approveBroccoli rabe
Broccoli rabevegetables
9/10approveTurnip greens
Turnip greensvegetables
9/10approveSavoy cabbage
Savoy cabbagevegetables
9/10approveSugar snap peas
Sugar snap peasvegetables
9/10approveDragon fruit
Dragon fruitfruits
9/10approvePersimmon
Persimmonfruits
9/10approveLongan
Longanfruits
9/10approveFenugreek
Fenugreekspices
9/10approveDaikon radish
Daikon radishvegetables
9/10approveWater chestnuts
Water chestnutsvegetables
9/10approveMung bean sprouts
Mung bean sproutsvegetables
9/10approveNopales (cactus)
Nopales (cactus)vegetables
9/10approvePlantain
Plantainfruits
9/10approveClementine
Clementinefruits
9/10approveHoneydew melon
Honeydew melonfruits
9/10approveCassava flour
Cassava flourgrains
9/10approveBasmati rice
Basmati ricegrains
9/10approveZa'atar
Za'atarspices
9/10approveSpelt flour
Spelt flourgrains
9/10approveChervil
Chervilspices
9/10approveGolden berries
Golden berriesfruits
9/10approveEverything bagel seasoning
Everything bagel seasoningspices
9/10approveChickpea flour
Chickpea flourgrains
9/10approveBlack rice (forbidden rice)
Black rice (forbidden rice)grains
9/10approveBread (ezekiel/sprouted)
Bread (ezekiel/sprouted)grains
9/10approveBulgur wheat
Bulgur wheatgrains
9/10approveGoji berries
Goji berriesfruits
9/10approveBay leaves
Bay leavesspices
9/10approveCornstarch
Cornstarchgrains
9/10approveCurry powder
Curry powderspices
9/10approveTapioca starch
Tapioca starchgrains
9/10approveInjera
Injeragrains
9/10approveOat flour
Oat flourgrains
9/10approveKamut
Kamutgrains
9/10approveMarinara sauce
Marinara saucecondiments
9/10approveSmoked paprika
Smoked paprikaspices
9/10approveStar anise
Star anisespices
9/10approveVinaigrette (balsamic)
Vinaigrette (balsamic)condiments
9/10approveLupin flour
Lupin flourgrains
9/10approveTomato
Tomatovegetables
9/10approvePear
Pearfruits
9/10approveChimichurri
Chimichurricondiments
9/10approvePea protein crumbles
Pea protein crumblesplant-proteins
8/10approveSambal oelek
Sambal oelekcondiments
8/10approveApplesauce (unsweetened)
Applesauce (unsweetened)fruits
8/10approveRice paper wrappers
Rice paper wrappersgrains
8/10approveRoti
Rotigrains
8/10approveDried seaweed (nori)
Dried seaweed (nori)vegetables
8/10approveYuca (cassava)
Yuca (cassava)vegetables
8/10approve
F
Fideosgrains
8/10approveSweet corn (canned)
Sweet corn (canned)vegetables
8/10approveRoasted red peppers
Roasted red peppersvegetables
8/10approveSoy-free coconut aminos
Soy-free coconut aminoscondiments
8/10approvePearl couscous
Pearl couscousgrains
8/10approvePickled ginger
Pickled gingercondiments
8/10approveSoy curls
Soy curlsplant-proteins
8/10approveOat milk creamer
Oat milk creamerdairy-alternatives
8/10approveShirataki noodles
Shirataki noodlesgrains
8/10approveCoconut wraps
Coconut wrapsgrains
8/10approveEdamame pasta
Edamame pastalegumes
8/10approveBrown sugar
Brown sugarsweeteners
8/10approveKombucha
Kombuchabeverages
8/10approveErythritol
Erythritolsweeteners
8/10approve
V
Vegetable brothcondiments
8/10approveSalsa
Salsacondiments
8/10approveSriracha
Srirachacondiments
8/10approveMSG (monosodium glutamate)
MSG (monosodium glutamate)spices
8/10approveGlass noodles (mung bean)
Glass noodles (mung bean)grains
8/10approveHot sauce
Hot saucecondiments
8/10approvePlantain chips
Plantain chipssnacks-processed
8/10approveApple juice
Apple juicebeverages
8/10approveAlmond milk latte
Almond milk lattebeverages
8/10approveDark chocolate (70%+)
Dark chocolate (70%+)snacks-processed
8/10approveSoy sauce
Soy saucecondiments
8/10approveCreatine monohydrate
Creatine monohydratesupplements
8/10approveTamari
Tamaricondiments
8/10approveRice crackers
Rice crackerssnacks-processed
8/10approveCream of wheat
Cream of wheatgrains
8/10approveKetchup
Ketchupcondiments
8/10approveHemp protein powder
Hemp protein powdersupplements
8/10approveNatto
Nattolegumes
8/10approveFruit leather
Fruit leathersnacks-processed
8/10approveAgar agar
Agar agarsupplements
8/10approveSpring roll (fresh)
Spring roll (fresh)prepared-meals
8/10approvePickles
Picklessnacks-processed
8/10approveTofu scramble
Tofu scrambleplant-proteins
8/10approve
D
Doubanjiangcondiments
8/10approveBlack bean burger
Black bean burgerlegumes
8/10approveHarissa
Harissacondiments
8/10approvePeanut butter
Peanut butterlegumes
8/10approve
O
Ouzobeverages
8/10approveChili powder
Chili powderspices
8/10approveSoy yogurt
Soy yogurtdairy-alternatives
8/10approve
D
Dijon mustardcondiments
8/10approveSourdough crackers
Sourdough crackersbaked-goods
8/10approveWalnut oil
Walnut oilfats-oils
8/10approve
Y
Yellow mustardcondiments
8/10approveSesame oil
Sesame oilfats-oils
8/10approve
P
Powdered sugarsweeteners
8/10approve
C
Chipotle in adobocondiments
8/10approveRye bread
Rye breadgrains
8/10approveApple butter
Apple buttercondiments
8/10approveXylitol
Xylitolsweeteners
8/10approveMoringa powder
Moringa powdersupplements
8/10approveAllulose
Allulosesweeteners
8/10approveTrail mix
Trail mixsnacks-processed
8/10approvePea protein powder
Pea protein powdersupplements
8/10approveCanola oil
Canola oilfats-oils
8/10approveCanned beans (black)
Canned beans (black)frozen-convenience
8/10approveImpossible Burger
Impossible Burgerplant-proteins
8/10approveCoconut whipped cream
Coconut whipped creamdairy-alternatives
8/10approveRoasted chickpeas
Roasted chickpeaslegumes
8/10approveLentil pasta
Lentil pastalegumes
8/10approveChickpea pasta
Chickpea pastalegumes
8/10approveAvocado oil
Avocado oilfats-oils
8/10approveCoconut oil
Coconut oilfats-oils
8/10approveExtra virgin olive oil
Extra virgin olive oilfats-oils
8/10approveCoconut yogurt
Coconut yogurtdairy-alternatives
8/10approveWhole wheat pasta
Whole wheat pastagrains
8/10approveDal (lentil soup)
Dal (lentil soup)legumes
8/10approvePea milk
Pea milkdairy-alternatives
8/10approveBanana milk
Banana milkdairy-alternatives
8/10approvePasta
Pastagrains
8/10approveCoconut cream
Coconut creamdairy-alternatives
8/10approveSourdough bread
Sourdough breadgrains
8/10approveCouscous
Couscousgrains
8/10approveOnion powder
Onion powderspices
8/10approve
W
Whole wheat hamburger bungrains
8/10approve
W
Whole wheat bagelgrains
8/10approveOat milk (barista)
Oat milk (barista)dairy-alternatives
8/10approveGrits
Gritsgrains
8/10approveAlmond flour
Almond flourgrains
8/10approveAcai berries (frozen)
Acai berries (frozen)fruits
8/10approveNutritional yeast
Nutritional yeastdairy-alternatives
8/10approveCanned peaches
Canned peachesfruits
8/10approve
B
Baguettegrains
8/10approve
B
Breadgrains
8/10approveTortilla chips (baked)
Tortilla chips (baked)baked-goods
8/10approveDark chocolate (85%+)
Dark chocolate (85%+)snacks-processed
8/10approveCoconut curry
Coconut curryprepared-meals
8/10approveSun-dried tomatoes
Sun-dried tomatoesvegetables
8/10approveSourdough pizza crust
Sourdough pizza crustbaked-goods
8/10approveWhite potato
White potatovegetables
8/10approveSorbet
Sorbetsnacks-processed
8/10approveGrapeseed oil
Grapeseed oilfats-oils
8/10approveRoasted seaweed crisps
Roasted seaweed crispssnacks-processed
8/10approveCauliflower pizza crust
Cauliflower pizza crustprepared-meals
8/10approveArtichoke hearts (canned)
Artichoke hearts (canned)vegetables
8/10approveFlatbread
Flatbreadbaked-goods
8/10approvePretzels (German-style)
Pretzels (German-style)baked-goods
8/10approveRoasted edamame
Roasted edamamesnacks-processed
8/10approvePopsicle (fruit)
Popsicle (fruit)snacks-processed
8/10approveStuffed grape leaves (dolma)
Stuffed grape leaves (dolma)prepared-meals
8/10approveJicama chips
Jicama chipssnacks-processed
8/10approveOatmeal (instant)
Oatmeal (instant)grains
8/10approveCocktail sauce
Cocktail saucecondiments
8/10approveBlack bean soup
Black bean soupprepared-meals
8/10approveKvass
Kvassbeverages
8/10approveCranberry juice
Cranberry juicebeverages
8/10approve
B
Breadcrumbsgrains
8/10approveCoconut flour
Coconut flourgrains
8/10approveHorchata
Horchatabeverages
8/10approveOat milk latte
Oat milk lattebeverages
8/10approveTomato juice
Tomato juicebeverages
8/10approveCoconut water
Coconut waterbeverages
8/10approveBeet juice
Beet juicebeverages
8/10approveFarro
Farrograins
8/10approveSmoothie (green)
Smoothie (green)beverages
8/10approveAçaí (frozen puree)
Açaí (frozen puree)fruits
8/10approvePrunes
Prunesfruits
8/10approveMolasses
Molassessweeteners
8/10approveFrozen mixed berries
Frozen mixed berriesfruits
8/10approveGin
Ginbeverages
8/10approveWhiskey
Whiskeybeverages
8/10approveAloe vera juice
Aloe vera juicebeverages
8/10approveCoconut meat
Coconut meatfruits
8/10approveGarbanzo flour (besan)
Garbanzo flour (besan)legumes
8/10approveV8 vegetable juice
V8 vegetable juicebeverages
8/10approveSafflower oil
Safflower oilfats-oils
8/10approveLiquid smoke
Liquid smokecondiments
8/10approveBaba ganoush
Baba ganoushcondiments
8/10approveHummus
Hummusplant-proteins
8/10approveBread (pumpernickel)
Bread (pumpernickel)grains
8/10approveDried apricots
Dried apricotsfruits
8/10approveTagatose
Tagatosesweeteners
8/10approveCashew cheese
Cashew cheesedairy-alternatives
7/10approveHearts of palm
Hearts of palmvegetables
7/10approveCotton candy
Cotton candysnacks-processed
7/10approveSports drink (Gatorade)
Sports drink (Gatorade)beverages
7/10approveCoca-Cola
Coca-Colabeverages
7/10approveDiet Coke
Diet Cokebeverages
7/10approveWhite bread
White breadgrains
7/10approveHemp milk
Hemp milkdairy-alternatives
7/10approveSucralose (Splenda)
Sucralose (Splenda)sweeteners
7/10approveAspartame
Aspartamesweeteners
7/10approveArborio rice (risotto)
Arborio rice (risotto)grains
7/10approveFlour tortilla
Flour tortillagrains
7/10approveVital wheat gluten
Vital wheat glutenplant-proteins
7/10approveMacadamia milk
Macadamia milkdairy-alternatives
7/10approveChutney (mango)
Chutney (mango)condiments
6/10cautionWhite rice
White ricegrains
6/10cautionCrackers (whole grain)
Crackers (whole grain)grains
6/10cautionPita bread
Pita breadgrains
6/10cautionRice cakes
Rice cakesgrains
6/10cautionSeitan
Seitanplant-proteins
6/10cautionBeyond Meat burger
Beyond Meat burgerplant-proteins
6/10cautionRice milk
Rice milkdairy-alternatives
6/10cautionMCT oil
MCT oilfats-oils
6/10cautionWhite sugar
White sugarsweeteners
6/10cautionRed wine
Red winebeverages
6/10cautionMiso paste
Miso pastecondiments
6/10cautionTortilla chips
Tortilla chipssnacks-processed
6/10cautionRXBAR
RXBARsnacks-processed
6/10cautionKale chips
Kale chipssnacks-processed
6/10cautionOreo cookies
Oreo cookiessnacks-processed
6/10cautionSoy protein isolate
Soy protein isolateplant-proteins
6/10cautionFattoush salad
Fattoush saladprepared-meals
6/10cautionFrozen veggie burger
Frozen veggie burgerfrozen-convenience
6/10cautionSoft pretzel
Soft pretzelfast-food
6/10cautionHash browns
Hash brownsfast-food
6/10cautionPlant-based chicken nuggets
Plant-based chicken nuggetsplant-proteins
6/10cautionTempeh bacon
Tempeh baconplant-proteins
6/10cautionMCT oil powder
MCT oil powdersupplements
6/10cautionJackfruit (canned)
Jackfruit (canned)plant-proteins
6/10cautionSeitan strips
Seitan stripsplant-proteins
6/10cautionRice protein powder
Rice protein powdersupplements
6/10cautionOat milk yogurt
Oat milk yogurtdairy-alternatives
6/10cautionVegan protein bar
Vegan protein barplant-proteins
6/10cautionAlmond milk yogurt
Almond milk yogurtdairy-alternatives
6/10cautionSoba noodles
Soba noodlesgrains
6/10cautionBread (ciabatta)
Bread (ciabatta)grains
6/10cautionLavash bread
Lavash breadgrains
6/10cautionCereal (Cheerios-style)
Cereal (Cheerios-style)grains
6/10cautionCereal (bran flakes)
Cereal (bran flakes)grains
6/10cautionBean chips
Bean chipslegumes
6/10cautionLentil chips
Lentil chipslegumes
6/10cautionTahini dressing
Tahini dressingcondiments
6/10cautionGuacamole (store-bought)
Guacamole (store-bought)condiments
6/10cautionCookie butter (Biscoff)
Cookie butter (Biscoff)condiments
6/10cautionWhite wine
White winebeverages
6/10cautionHigh fructose corn syrup
High fructose corn syrupsweeteners
6/10cautionMargarita
Margaritabeverages
6/10cautionTurmeric latte (golden milk)
Turmeric latte (golden milk)beverages
6/10cautionHard seltzer
Hard seltzerbeverages
6/10cautionSweet tea
Sweet teabeverages
6/10cautionHot chocolate
Hot chocolatebeverages
6/10cautionAlmond flour crackers
Almond flour crackerssnacks-processed
6/10cautionBanana chips
Banana chipssnacks-processed
6/10cautionPita chips
Pita chipssnacks-processed
6/10cautionCorn chips
Corn chipssnacks-processed
6/10cautionMochi
Mochisnacks-processed
6/10cautionSaltine crackers
Saltine crackerssnacks-processed
6/10cautionChocolate-covered almonds
Chocolate-covered almondssnacks-processed
6/10caution
R
Rigatonigrains
6/10caution
S
Sugarsweeteners
6/10caution
O
Orecchiettegrains
6/10caution
P
Panko breadcrumbsgrains
6/10caution
P
Pappardellegrains
6/10caution
P
Ponzucondiments
6/10caution
M
Mirincondiments
6/10cautionBeer
Beerbeverages
6/10cautionBreadsticks
Breadsticksfast-food
6/10cautionElectrolyte mix
Electrolyte mixsupplements
6/10cautionRefried beans
Refried beanslegumes
6/10cautionCoconut ice cream
Coconut ice creamdairy-alternatives
6/10cautionButternut squash soup
Butternut squash soupprepared-meals
6/10cautionCoconut flakes (sweetened)
Coconut flakes (sweetened)nuts-seeds
6/10cautionBuffalo sauce
Buffalo saucecondiments
6/10cautionThai green curry paste
Thai green curry pastecondiments
6/10cautionCassava chips
Cassava chipssnacks-processed
6/10cautionPotato chips
Potato chipssnacks-processed
6/10cautionPeanut sauce (satay)
Peanut sauce (satay)condiments
5/10cautionMycoprotein (Quorn)
Mycoprotein (Quorn)plant-proteins
5/10cautionGreens powder
Greens powdersupplements
5/10cautionClub crackers
Club crackerssnacks-processed
5/10cautionCandied pecans
Candied pecansnuts-seeds
5/10cautionNaan (garlic)
Naan (garlic)baked-goods
5/10cautionProtein water
Protein waterbeverages
5/10cautionAlmond flour bread
Almond flour breadbaked-goods
5/10cautionPop-Tart
Pop-Tartsnacks-processed
5/10cautionGochujang
Gochujangcondiments
5/10cautionFig jam
Fig jamcondiments
5/10cautionFrozen burrito
Frozen burritofrozen-convenience
5/10cautionMeal replacement bar
Meal replacement barfrozen-convenience
5/10cautionGranola (store-bought)
Granola (store-bought)grains
5/10cautionDried cranberries
Dried cranberriesfruits
5/10caution
L
Linguinegrains
5/10cautionPasta (gluten-free)
Pasta (gluten-free)grains
5/10cautionInstant ramen
Instant ramenfrozen-convenience
5/10cautionGranola (keto-friendly)
Granola (keto-friendly)snacks-processed
5/10cautionNaan bread
Naan breadgrains
5/10cautionCrepe
Crepebaked-goods
5/10cautionSaccharin
Saccharinsweeteners
5/10caution
F
Fettuccinegrains
5/10cautionCanned pineapple
Canned pineapplefruits
5/10cautionOrzo
Orzograins
5/10cautionSmoothie (berry protein)
Smoothie (berry protein)beverages
5/10cautionFrozen waffles (Eggo-style)
Frozen waffles (Eggo-style)frozen-convenience
5/10cautionUdon noodles
Udon noodlesgrains
5/10cautionBagel
Bagelgrains
5/10cautionHoisin sauce
Hoisin saucecondiments
5/10cautionPalm oil
Palm oilfats-oils
5/10cautionNutella
Nutellacondiments
5/10cautionVodka
Vodkabeverages
5/10cautionChampagne
Champagnebeverages
5/10cautionWonton wrappers
Wonton wrappersgrains
5/10cautionStuffed bell peppers
Stuffed bell peppersprepared-meals
5/10cautionOatmeal cookie
Oatmeal cookiebaked-goods
5/10cautionCorn syrup
Corn syrupsweeteners
5/10cautionSugar-free BBQ sauce
Sugar-free BBQ saucecondiments
5/10cautionChocolate chip cookie
Chocolate chip cookiebaked-goods
5/10cautionDonut (glazed)
Donut (glazed)baked-goods
5/10cautionChurros
Churrosbaked-goods
5/10cautionJapchae (Korean glass noodles)
Japchae (Korean glass noodles)prepared-meals
5/10cautionItalian dressing
Italian dressingcondiments
5/10cautionBread (gluten-free)
Bread (gluten-free)grains
5/10cautionSangria
Sangriabeverages
5/10cautionTruffle oil
Truffle oilfats-oils
5/10cautionVegan cheese slices
Vegan cheese slicesdairy-alternatives
5/10cautionFruit snacks (gummy)
Fruit snacks (gummy)snacks-processed
5/10cautionEnglish muffin
English muffingrains
5/10cautionCanned soup (tomato)
Canned soup (tomato)frozen-convenience
5/10cautionSugar-free ketchup
Sugar-free ketchupcondiments
5/10cautionAlmond cheese
Almond cheesedairy-alternatives
5/10cautionProbiotic supplement
Probiotic supplementsupplements
5/10cautionTextured vegetable protein (TVP)
Textured vegetable protein (TVP)plant-proteins
5/10cautionSugar-free chocolate
Sugar-free chocolatesnacks-processed
5/10cautionGranola
Granolagrains
5/10cautionLasagna
Lasagnaprepared-meals
5/10caution
C
Croutonsgrains
5/10cautionVeggie chips
Veggie chipssnacks-processed
5/10cautionOat milk ice cream
Oat milk ice creamdairy-alternatives
5/10caution
S
Shaoxing winecondiments
5/10caution
S
Sakebeverages
5/10cautionPretzels
Pretzelssnacks-processed
5/10cautionGranola bar
Granola barsnacks-processed
5/10cautionProtein bar (Quest)
Protein bar (Quest)snacks-processed
5/10cautionFat bombs (keto)
Fat bombs (keto)snacks-processed
5/10cautionMatcha latte
Matcha lattebeverages
5/10cautionTeriyaki sauce
Teriyaki saucecondiments
5/10cautionSoy chorizo
Soy chorizoplant-proteins
5/10cautionBBQ sauce
BBQ saucecondiments
5/10cautionVeggie straws
Veggie strawssnacks-processed
5/10cautionPeanut butter cookie
Peanut butter cookiebaked-goods
5/10cautionSugar-free energy drink
Sugar-free energy drinkbeverages
5/10caution
P
Palm sugarsweeteners
5/10cautionMargarine
Margarinefats-oils
5/10cautionTortilla (low-carb)
Tortilla (low-carb)grains
5/10cautionApple cider vinegar gummies
Apple cider vinegar gummiessupplements
5/10caution
P
Phyllo doughgrains
5/10cautionAnimal crackers
Animal crackersbaked-goods
5/10cautionVegan butter
Vegan butterdairy-alternatives
5/10cautionPre-workout supplement
Pre-workout supplementsupplements
4/10cautionPlant-based sausage
Plant-based sausageplant-proteins
4/10cautionCrackers (Graham)
Crackers (Graham)snacks-processed
4/10cautionPesto
Pestocondiments
4/10cautionCinnamon roll
Cinnamon rollbaked-goods
4/10cautionCereal (granola cluster)
Cereal (granola cluster)grains
4/10cautionChewing gum (sugar-free)
Chewing gum (sugar-free)snacks-processed
4/10cautionBran muffin
Bran muffinbaked-goods
4/10cautionPre-made protein shake
Pre-made protein shakefrozen-convenience
4/10cautionTom yum soup
Tom yum soupprepared-meals
4/10cautionFrappuccino-style coffee drink
Frappuccino-style coffee drinkbeverages
4/10cautionTater tots
Tater totsfast-food
4/10cautionKeto bread
Keto breadbaked-goods
4/10cautionBanana muffin
Banana muffinbaked-goods
4/10cautionSugar-free candy
Sugar-free candysnacks-processed
4/10cautionProtein cookie
Protein cookiesnacks-processed
4/10caution
T
Tagliatellegrains
4/10cautionTV dinner (Lean Cuisine-style)
TV dinner (Lean Cuisine-style)frozen-convenience
4/10cautionBCAA powder
BCAA powdersupplements
4/10cautionEnergy drink (Monster/Red Bull)
Energy drink (Monster/Red Bull)beverages
4/10cautionCorn muffin
Corn muffinbaked-goods
4/10cautionHot pot (broth)
Hot pot (broth)prepared-meals
4/10cautionFrozen pizza
Frozen pizzafrozen-convenience
4/10cautionSushi (California roll)
Sushi (California roll)prepared-meals
4/10cautionBread (focaccia)
Bread (focaccia)grains
4/10cautionBrownie batter (raw)
Brownie batter (raw)snacks-processed
3/10avoidFried rice
Fried riceprepared-meals
3/10avoidRice Krispies Treat
Rice Krispies Treatbaked-goods
3/10avoidHoney mustard dressing
Honey mustard dressingcondiments
2/10avoidFrench onion soup
French onion soupprepared-meals
2/10avoidDanish pastry
Danish pastrybaked-goods
2/10avoidAioli
Aiolicondiments
2/10avoidPudding (chocolate)
Pudding (chocolate)snacks-processed
2/10avoidBaklava
Baklavabaked-goods
2/10avoidMacarons
Macaronsbaked-goods
2/10avoidAlmond flour muffin
Almond flour muffinbaked-goods
2/10avoidYogurt-covered raisins
Yogurt-covered raisinssnacks-processed
2/10avoidClams
Clamsseafood
2/10avoidWaffle
Wafflebaked-goods
2/10avoidMussels
Musselsseafood
2/10avoidHoney
Honeysweeteners
2/10avoidPancakes
Pancakesbaked-goods
2/10avoidMuffin (blueberry)
Muffin (blueberry)baked-goods
2/10avoidSpinach artichoke dip
Spinach artichoke dipcondiments
2/10avoidCornbread
Cornbreadbaked-goods
2/10avoidWorcestershire sauce
Worcestershire saucecondiments
2/10avoidGarlic bread
Garlic breadfast-food
2/10avoidMayonnaise
Mayonnaisefats-oils
2/10avoidImitation crab (surimi)
Imitation crab (surimi)seafood
2/10avoidCrackers (Ritz)
Crackers (Ritz)snacks-processed
2/10avoidWhite chocolate
White chocolatesnacks-processed
2/10avoidWhipped topping (Cool Whip)
Whipped topping (Cool Whip)dairy
2/10avoidBiscotti
Biscottibaked-goods
2/10avoidBulletproof coffee
Bulletproof coffeebeverages
2/10avoidThousand Island dressing
Thousand Island dressingcondiments
2/10avoidCarrot cake
Carrot cakebaked-goods
2/10avoidZucchini bread
Zucchini breadbaked-goods
2/10avoidOysters
Oystersseafood
2/10avoidGoldfish crackers
Goldfish crackerssnacks-processed
2/10avoidHalo Top ice cream
Halo Top ice creamdairy
2/10avoid
B
Béchameldairy
2/10avoidTartar sauce
Tartar saucecondiments
2/10avoidMarshmallows
Marshmallowssnacks-processed
2/10avoidBread (brioche)
Bread (brioche)grains
2/10avoidKeto ice cream
Keto ice creamdairy
2/10avoidPupusa
Pupusaprepared-meals
2/10avoidCaesar dressing
Caesar dressingcondiments
2/10avoidShortbread cookie
Shortbread cookiebaked-goods
2/10avoidBanana bread
Banana breadbaked-goods
2/10avoidKefir water
Kefir waterbeverages
2/10avoidLemon bar
Lemon barbaked-goods
2/10avoidBrownie
Browniebaked-goods
2/10avoidBeef sticks
Beef stickssnacks-processed
1/10avoidCheese puffs
Cheese puffssnacks-processed
1/10avoidPork chop
Pork chopmeats
1/10avoidMilk chocolate
Milk chocolatesnacks-processed
1/10avoidProtein shake (whey)
Protein shake (whey)beverages
1/10avoidBone broth drink
Bone broth drinkbeverages
1/10avoid
S
Serrano hammeats
1/10avoid
S
Squidseafood
1/10avoid
T
Tunaseafood
1/10avoidRanch dressing
Ranch dressingcondiments
1/10avoid
T
Turkeymeats
1/10avoid
M
Monterey Jackdairy
1/10avoidBéarnaise sauce
Béarnaise saucecondiments
1/10avoidFish oil
Fish oilfats-oils
1/10avoidTallow
Tallowfats-oils
1/10avoid
P
Pork brisketmeats
1/10avoidLard
Lardfats-oils
1/10avoid
P
Porkmeats
1/10avoid
P
Pork shouldermeats
1/10avoidRaita
Raitacondiments
1/10avoid
P
Pork loinmeats
1/10avoidIce cream
Ice creamdairy
1/10avoidSkyr
Skyrdairy
1/10avoidWhipped cream
Whipped creamdairy
1/10avoidRicotta
Ricottadairy
1/10avoid
B
Beef chuckmeats
1/10avoidLow-fat milk (2%)
Low-fat milk (2%)dairy
1/10avoid
B
Beefmeats
1/10avoid
B
Bone-in hammeats
1/10avoid
B
Beef brothcondiments
1/10avoidSour cream
Sour creamdairy
1/10avoidKefir
Kefirdairy
1/10avoidFeta cheese
Feta cheesedairy
1/10avoidBrie
Briedairy
1/10avoid
H
Hammeats
1/10avoidParmesan cheese
Parmesan cheesedairy
1/10avoidCottage cheese
Cottage cheesedairy
1/10avoid
H
Ham hockmeats
1/10avoid
K
Kielbasameats
1/10avoidCream cheese
Cream cheesedairy
1/10avoid
J
Japanese mayofats-oils
1/10avoidHeavy cream
Heavy creamdairy
1/10avoid
L
Lambmeats
1/10avoidGhee
Gheedairy
1/10avoidButter
Butterdairy
1/10avoidMozzarella
Mozzarelladairy
1/10avoid
M
Milkdairy
1/10avoidCheddar cheese
Cheddar cheesedairy
1/10avoidGreek yogurt (full-fat)
Greek yogurt (full-fat)dairy
1/10avoidCamembert
Camembertdairy
1/10avoid
E
Egg yolkseggs
1/10avoid
E
Emmentaldairy
1/10avoid
F
Fontinadairy
1/10avoid
G
Gorgonzoladairy
1/10avoid
G
Ground porkmeats
1/10avoidHalibut
Halibutseafood
1/10avoidAnchovies
Anchoviesseafood
1/10avoid
G
Guancialemeats
1/10avoid
F
Fish stockcondiments
1/10avoidCrab
Crabseafood
1/10avoidScallops
Scallopsseafood
1/10avoidLobster
Lobsterseafood
1/10avoidTilapia
Tilapiaseafood
1/10avoidGround beef (80/20)
Ground beef (80/20)meats
1/10avoidBeef liver
Beef livermeats
1/10avoidMackerel
Mackerelseafood
1/10avoidSardines
Sardinesseafood
1/10avoidCod
Codseafood
1/10avoidFish sauce
Fish saucecondiments
1/10avoidShrimp
Shrimpseafood
1/10avoidTuna (canned in water)
Tuna (canned in water)seafood
1/10avoidWhole egg
Whole eggeggs
1/10avoidSushi (spicy tuna roll)
Sushi (spicy tuna roll)prepared-meals
1/10avoidSwiss cheese
Swiss cheesedairy
1/10avoidBiryani (chicken)
Biryani (chicken)prepared-meals
1/10avoidButter chicken
Butter chickenprepared-meals
1/10avoidBeef tenderloin
Beef tenderloinmeats
1/10avoidCanned chicken
Canned chickenfrozen-convenience
1/10avoidBone broth
Bone brothmeats
1/10avoidVeal
Vealmeats
1/10avoidBeef jerky
Beef jerkymeats
1/10avoidGoat meat
Goat meatmeats
1/10avoidCeviche
Cevicheseafood
1/10avoidGround turkey
Ground turkeymeats
1/10avoidChicken wings
Chicken wingsmeats
1/10avoidSausage (pork)
Sausage (pork)meats
1/10avoidSushi (salmon nigiri)
Sushi (salmon nigiri)prepared-meals
1/10avoidGyro (lamb)
Gyro (lamb)prepared-meals
1/10avoidFish sandwich (fast food)
Fish sandwich (fast food)fast-food
1/10avoidHot dog
Hot dogmeats
1/10avoidDeli turkey
Deli turkeymeats
1/10avoidRibeye steak
Ribeye steakmeats
1/10avoidProsciutto
Prosciuttomeats
1/10avoidPepperoni
Pepperonimeats
1/10avoidSalami
Salamimeats
1/10avoidVenison
Venisonmeats
1/10avoidDuck breast
Duck breastmeats
1/10avoidBison burger
Bison burgermeats
1/10avoidCorned beef
Corned beefmeats
1/10avoidBurrata
Burratadairy
1/10avoidWhole milk yogurt
Whole milk yogurtdairy
1/10avoidBeef tongue
Beef tonguemeats
1/10avoidBone marrow
Bone marrowmeats
1/10avoidCanadian bacon
Canadian baconmeats
1/10avoidSalmon (smoked/lox)
Salmon (smoked/lox)seafood
1/10avoidSea bass
Sea bassseafood
1/10avoidTrout
Troutseafood
1/10avoidSnapper
Snapperseafood
1/10avoidOctopus
Octopusseafood
1/10avoidSmoked mackerel
Smoked mackerelseafood
1/10avoidOaxaca cheese
Oaxaca cheesedairy
1/10avoidPaneer
Paneerdairy
1/10avoidGouda cheese
Gouda cheesedairy
1/10avoidMascarpone
Mascarponedairy
1/10avoidManchego
Manchegodairy
1/10avoidCottage cheese (low-fat)
Cottage cheese (low-fat)dairy
1/10avoidProvolone
Provolonedairy
1/10avoidCream cheese (whipped)
Cream cheese (whipped)dairy
1/10avoidHalf-and-half
Half-and-halfdairy
1/10avoidFrozen yogurt
Frozen yogurtdairy
1/10avoidPanna cotta
Panna cottadairy
1/10avoidPecorino Romano
Pecorino Romanodairy
1/10avoidLow-fat yogurt (flavored)
Low-fat yogurt (flavored)dairy
1/10avoidAmerican cheese
American cheesedairy
1/10avoidColby jack cheese
Colby jack cheesedairy
1/10avoidCondensed milk (sweetened)
Condensed milk (sweetened)dairy
1/10avoidChocolate milk
Chocolate milkdairy
1/10avoidCustard
Custarddairy
1/10avoidYogurt parfait
Yogurt parfaitdairy
1/10avoidBlue cheese
Blue cheesedairy
1/10avoidCrème fraîche
Crème fraîchedairy
1/10avoidLabneh
Labnehdairy
1/10avoidQueso fresco
Queso frescodairy
1/10avoidHerring
Herringseafood
1/10avoidPork belly
Pork bellymeats
1/10avoidCrawfish
Crawfishseafood
1/10avoidGrouper
Grouperseafood
1/10avoidMahi-mahi
Mahi-mahiseafood
1/10avoidTuna steak
Tuna steakseafood
1/10avoidGround chicken
Ground chickenmeats
1/10avoidBeef heart
Beef heartmeats
1/10avoidSpam (lite)
Spam (lite)meats
1/10avoidPastrami
Pastramimeats
1/10avoidRabbit
Rabbitmeats
1/10avoidBison steak
Bison steakmeats
1/10avoidPork sausage (Italian)
Pork sausage (Italian)meats
1/10avoidBacon fat/drippings
Bacon fat/drippingsfats-oils
1/10avoidTurkey sausage
Turkey sausagemeats
1/10avoidChicken drumstick
Chicken drumstickmeats
1/10avoidTzatziki
Tzatzikicondiments
1/10avoidProsciutto di Parma
Prosciutto di Parmameats
1/10avoidGruyère cheese
Gruyère cheesedairy
1/10avoidHalloumi
Halloumidairy
1/10avoidCotija cheese
Cotija cheesedairy
1/10avoidCaviar
Caviarseafood
1/10avoidAhi tuna (raw/sashimi)
Ahi tuna (raw/sashimi)seafood
1/10avoidCalamari (fried)
Calamari (fried)seafood
1/10avoidGhee (clarified)
Ghee (clarified)fats-oils
1/10avoidSole
Soleseafood
1/10avoidDuck fat
Duck fatfats-oils
1/10avoidCatfish
Catfishseafood
1/10avoidSwordfish
Swordfishseafood
1/10avoidSalmon (canned)
Salmon (canned)seafood
1/10avoidBreakfast sausage
Breakfast sausagemeats
1/10avoidOxtail
Oxtailmeats
1/10avoidBacon (turkey)
Bacon (turkey)meats
1/10avoidBologna
Bolognameats
1/10avoidChicken thigh
Chicken thighmeats
1/10avoidLiver pâté
Liver pâtémeats
1/10avoidElk steak
Elk steakmeats
1/10avoidOyster sauce
Oyster saucecondiments
1/10avoidLamb shank
Lamb shankmeats
1/10avoidPork tenderloin
Pork tenderloinmeats
1/10avoidChicken liver
Chicken livermeats
1/10avoidHollandaise sauce
Hollandaise saucecondiments
1/10avoidAlfredo sauce
Alfredo saucecondiments
1/10avoidPancetta
Pancettameats
1/10avoidQueso dip
Queso dipcondiments
1/10avoidCarnitas
Carnitasmeats
1/10avoidFrench onion dip
French onion dipcondiments
1/10avoidPork ribs
Pork ribsmeats
1/10avoidTurkey bacon
Turkey baconmeats
1/10avoidCapicola
Capicolameats
1/10avoidBratwurst
Bratwurstmeats
1/10avoidMortadella
Mortadellameats
1/10avoidButtermilk
Buttermilkdairy
1/10avoidBlue cheese dressing
Blue cheese dressingcondiments
1/10avoidCream cheese dip
Cream cheese dipcondiments
1/10avoidChorizo (Mexican)
Chorizo (Mexican)meats
1/10avoidEvaporated milk
Evaporated milkdairy
1/10avoidLamb ground
Lamb groundmeats
1/10avoidCricket flour
Cricket flourplant-proteins
1/10avoidCasein protein powder
Casein protein powdersupplements
1/10avoidBone broth protein powder
Bone broth protein powdersupplements
1/10avoidFish oil capsules
Fish oil capsulessupplements
1/10avoidCollagen peptides
Collagen peptidessupplements
1/10avoidWhey protein powder
Whey protein powdersupplements
1/10avoidDeli roast beef
Deli roast beeffrozen-convenience
1/10avoidSpam
Spamfrozen-convenience
1/10avoidGelatin (unflavored)
Gelatin (unflavored)supplements
1/10avoidFlounder
Flounderseafood
1/10avoidRotisserie chicken
Rotisserie chickenfrozen-convenience
1/10avoidCanned sardines (in oil)
Canned sardines (in oil)frozen-convenience
1/10avoidFrozen fish sticks
Frozen fish sticksfrozen-convenience
1/10avoidBone broth powder
Bone broth powderbeverages
1/10avoidCheeseburger (fast food)
Cheeseburger (fast food)fast-food
1/10avoidFrozen chicken breast
Frozen chicken breastfrozen-convenience
1/10avoidBuffalo wings
Buffalo wingsfast-food
1/10avoidFried chicken sandwich
Fried chicken sandwichfast-food
1/10avoidChicken shawarma wrap
Chicken shawarma wrapprepared-meals
1/10avoidPizza (cheese)
Pizza (cheese)fast-food
1/10avoidGelato
Gelatodairy
1/10avoidCanned tuna (in oil)
Canned tuna (in oil)frozen-convenience
1/10avoidEgg McMuffin-style sandwich
Egg McMuffin-style sandwichfast-food
1/10avoidChicken tenders
Chicken tendersfast-food
1/10avoidWhole milk
Whole milkdairy
1/10avoidCottage pie
Cottage pieprepared-meals
1/10avoidTuna casserole
Tuna casseroleprepared-meals
1/10avoidTurkey breast
Turkey breastmeats
1/10avoidLamb chop
Lamb chopmeats
1/10avoidCheese crisps (parmesan)
Cheese crisps (parmesan)snacks-processed
1/10avoidChicken alfredo
Chicken alfredoprepared-meals
1/10avoidPork cracklings
Pork cracklingssnacks-processed
1/10avoidBeef summer sausage
Beef summer sausagesnacks-processed
1/10avoidKebab (beef)
Kebab (beef)prepared-meals
1/10avoidEmpanada (beef)
Empanada (beef)prepared-meals
1/10avoidClub sandwich
Club sandwichprepared-meals
1/10avoidEgg roll (fried)
Egg roll (fried)prepared-meals
1/10avoidBacon
Baconmeats
1/10avoidTamale (pork)
Tamale (pork)prepared-meals
1/10avoidTurkey jerky
Turkey jerkysnacks-processed
1/10avoidPoke bowl
Poke bowlprepared-meals
1/10avoidTuna salad
Tuna saladprepared-meals
1/10avoidChicken stir-fry
Chicken stir-fryprepared-meals
1/10avoidEclair
Eclairbaked-goods
1/10avoidGoat cheese
Goat cheesedairy
1/10avoid