Saffron

Saffron is a spice with negligible carbs (0.5g net carbs per teaspoon) and no sugar. Used in extremely small quantities for flavor and color. Fully compatible with ketogenic diet.

Dried stigmas from the saffron crocus flower. Pure plant product with no animal-derived ingredients.

Saffron is dried stigmas from crocus flowers, unprocessed, and available through ancestral trade routes. No additives, grains, legumes, or seed oils. Fully paleo-compliant.

Saffron is a premium traditional Mediterranean spice, especially prominent in Spanish, Italian, and Greek cuisines. It is whole, unprocessed, adds distinctive flavor without salt or sugar, and is a cornerstone of Mediterranean cooking.

Saffron is a pure spice derived from the crocus flower. It contains no excluded ingredients and is a whole, unprocessed ingredient.

Saffron is a dried spice stigma with no significant FODMAP content. Used in very small quantities (pinch to 1/4 teaspoon), making it low-FODMAP regardless of portion.

Saffron is a sodium-free spice with no added sugars or fats. Provides distinctive flavor to reduce reliance on salt. Contains crocin and safranal with potential cardiovascular benefits.

Expensive spice used in trace amounts. Minimal macronutrient contribution; contains bioactive compounds (crocin, safranal) with potential anti-inflammatory effects. Zero glycemic impact.

Saffron contains crocin and safranal, compounds with documented anti-inflammatory and antioxidant properties. Research supports benefits for inflammation markers. No inflammatory additives. Expensive but potent in small quantities.

Saffron is a dry spice with negligible calories, fat, and sugar. Adds distinctive, subtle flavor to lean proteins and vegetables without any GI irritation. Supports nutrient-dense meal preparation. No portion restrictions or side effect risk.