Carnivore Diet Food Ratings

All-meat diet of exclusively animal products.

Diet Rules

Only meat, fish, eggs, and some dairy. No plant foods.

123 approved179 caution697 avoid999 foods rated·Carnivore Essentials →
Ribeye steak
Ribeye steakmeats
10/10approve
Canned sardines (in oil)
Canned sardines (in oil)frozen-convenience
10/10approve
Bone marrow
Bone marrowmeats
10/10approve
Salt
Saltspices
10/10approve
Beef liver
Beef livermeats
10/10approve
Caviar
Caviarseafood
10/10approve
Ghee
Gheedairy
10/10approve
Butter
Butterdairy
10/10approve
Lamb shank
Lamb shankmeats
10/10approve
Beef tenderloin
Beef tenderloinmeats
10/10approve
Provolone
Provolonedairy
9/10approve
Pork tenderloin
Pork tenderloinmeats
9/10approve
Chicken liver
Chicken livermeats
9/10approve
Pancetta
Pancettameats
9/10approve
Hollandaise sauce
Hollandaise saucecondiments
9/10approve
Prosciutto di Parma
Prosciutto di Parmameats
9/10approve
Cold brew coffee
Cold brew coffeebeverages
9/10approve
Gelatin (unflavored)
Gelatin (unflavored)supplements
9/10approve
Pork belly
Pork bellymeats
9/10approve
Tuna steak
Tuna steakseafood
9/10approve
Ahi tuna (raw/sashimi)
Ahi tuna (raw/sashimi)seafood
9/10approve
Ground beef (80/20)
Ground beef (80/20)meats
9/10approve
Beef heart
Beef heartmeats
9/10approve
Hard boiled egg
Hard boiled eggeggs
9/10approve
Pecorino Romano
Pecorino Romanodairy
9/10approve
Sparkling water
Sparkling waterbeverages
9/10approve
Bison steak
Bison steakmeats
9/10approve
Colby jack cheese
Colby jack cheesedairy
9/10approve
Trout
Troutseafood
9/10approve
Lamb chop
Lamb chopmeats
9/10approve
Sea bass
Sea bassseafood
9/10approve
Swordfish
Swordfishseafood
9/10approve
Scrambled eggs
Scrambled eggseggs
9/10approve
Canned chicken
Canned chickenfrozen-convenience
9/10approve
Frozen chicken breast
Frozen chicken breastfrozen-convenience
9/10approve
Quail eggs
Quail eggseggs
9/10approve
Rotisserie chicken
Rotisserie chickenfrozen-convenience
9/10approve
Bison burger
Bison burgermeats
9/10approve
Lard
Lardfats-oils
9/10approve
Beef tongue
Beef tonguemeats
9/10approve
Chicken wings
Chicken wingsmeats
9/10approve
Egg (soft-boiled)
Egg (soft-boiled)eggs
9/10approve
Egg (fried)
Egg (fried)eggs
9/10approve
Octopus
Octopusseafood
9/10approve
Ghee (clarified)
Ghee (clarified)fats-oils
9/10approve
Pork chop
Pork chopmeats
9/10approve
Veal
Vealmeats
9/10approve
Goat meat
Goat meatmeats
9/10approve
Tallow
Tallowfats-oils
9/10approve
Pork rinds
Pork rindssnacks-processed
9/10approve
Wild salmon
Wild salmonseafood
9/10approve
Lamb ground
Lamb groundmeats
9/10approve
Pork ribs
Pork ribsmeats
9/10approve
Sushi (salmon nigiri)
Sushi (salmon nigiri)prepared-meals
9/10approve
Canned tuna (in oil)
Canned tuna (in oil)frozen-convenience
9/10approve
Chicken breast
Chicken breastmeats
9/10approve
Egg (poached)
Egg (poached)eggs
9/10approve
Whole egg
Whole eggeggs
9/10approve
Herring
Herringseafood
9/10approve
Sardines
Sardinesseafood
9/10approve
Mackerel
Mackerelseafood
9/10approve
Chicken thigh
Chicken thighmeats
9/10approve
Duck egg
Duck eggeggs
9/10approve
Duck breast
Duck breastmeats
9/10approve
Crab
Crabseafood
9/10approve
Parmesan cheese
Parmesan cheesedairy
9/10approve
Anchovies
Anchoviesseafood
9/10approve
Hot pot (broth)
Hot pot (broth)prepared-meals
9/10approve
Halibut
Halibutseafood
9/10approve
Bone broth drink
Bone broth drinkbeverages
9/10approve
Duck fat
Duck fatfats-oils
9/10approve
Mahi-mahi
Mahi-mahiseafood
9/10approve
Venison
Venisonmeats
9/10approve
Oxtail
Oxtailmeats
9/10approve
Pork cracklings
Pork cracklingssnacks-processed
9/10approve
Elk steak
Elk steakmeats
9/10approve
Fish oil capsules
Fish oil capsulessupplements
8/10approve
Snapper
Snapperseafood
8/10approve
Gouda cheese
Gouda cheesedairy
8/10approve
Manchego
Manchegodairy
8/10approve
Half-and-half
Half-and-halfdairy
8/10approve
Blue cheese
Blue cheesedairy
8/10approve
String cheese
String cheesedairy
8/10approve
Mozzarella
Mozzarelladairy
8/10approve
Buffalo wings
Buffalo wingsfast-food
8/10approve
Turkey breast
Turkey breastmeats
8/10approve
Fish sauce
Fish saucecondiments
8/10approve
Ground turkey
Ground turkeymeats
8/10approve
Beef sticks
Beef stickssnacks-processed
8/10approve
Frittata
Frittataeggs
8/10approve
Shrimp
Shrimpseafood
8/10approve
Cod
Codseafood
8/10approve
Lobster
Lobsterseafood
8/10approve
Scallops
Scallopsseafood
8/10approve
Omelette (cheese)
Omelette (cheese)eggs
8/10approve
Mussels
Musselsseafood
8/10approve
Clams
Clamsseafood
8/10approve
Egg drop soup
Egg drop soupprepared-meals
8/10approve
Bone broth powder
Bone broth powderbeverages
8/10approve
Whipped cream
Whipped creamdairy
8/10approve
Alfredo sauce
Alfredo saucecondiments
8/10approve
Chicken drumstick
Chicken drumstickmeats
8/10approve
Salmon (canned)
Salmon (canned)seafood
8/10approve
Bone broth protein powder
Bone broth protein powdersupplements
8/10approve
Aioli
Aiolicondiments
8/10approve
Swiss cheese
Swiss cheesedairy
8/10approve
Bacon fat/drippings
Bacon fat/drippingsfats-oils
8/10approve
Sour cream
Sour creamdairy
8/10approve
Carnitas
Carnitasmeats
8/10approve
Feta cheese
Feta cheesedairy
8/10approve
Gruyère cheese
Gruyère cheesedairy
8/10approve
Cheddar cheese
Cheddar cheesedairy
8/10approve
Fish oil
Fish oilfats-oils
8/10approve
Capicola
Capicolameats
8/10approve
Collagen peptides
Collagen peptidessupplements
8/10approve
Rabbit
Rabbitmeats
8/10approve
Ground chicken
Ground chickenmeats
8/10approve
Flounder
Flounderseafood
8/10approve
Grouper
Grouperseafood
8/10approve
Crawfish
Crawfishseafood
8/10approve
Catfish
Catfishseafood
8/10approve
Sole
Soleseafood
8/10approve
Brie
Briedairy
8/10approve
Kebab (beef)
Kebab (beef)prepared-meals
6/10caution
Whiskey
Whiskeybeverages
6/10caution
Gin
Ginbeverages
6/10caution
Chicken alfredo
Chicken alfredoprepared-meals
6/10caution
Caesar dressing
Caesar dressingcondiments
6/10caution
Liver pâté
Liver pâtémeats
6/10caution
Halloumi
Halloumidairy
6/10caution
Gyro (lamb)
Gyro (lamb)prepared-meals
6/10caution
Korean BBQ (bulgogi)
Korean BBQ (bulgogi)prepared-meals
6/10caution
Beef stew
Beef stewprepared-meals
6/10caution
Beef bone broth (packaged)
Beef bone broth (packaged)snacks-processed
6/10caution
Shawarma (chicken)
Shawarma (chicken)prepared-meals
6/10caution
Creatine monohydrate
Creatine monohydratesupplements
6/10caution
Beef stroganoff
Beef stroganoffprepared-meals
6/10caution
Mozzarella sticks
Mozzarella sticksfast-food
6/10caution
MCT oil powder
MCT oil powdersupplements
6/10caution
Smoked mackerel
Smoked mackerelseafood
6/10caution
Crème fraîche
Crème fraîchedairy
6/10caution
Tuna (canned in water)
Tuna (canned in water)seafood
6/10caution
Cloud bread
Cloud breadbaked-goods
6/10caution
Bone broth
Bone brothmeats
6/10caution
Deli roast beef
Deli roast beeffrozen-convenience
6/10caution
Black coffee
Black coffeebeverages
6/10caution
Pickled eggs
Pickled eggseggs
6/10caution
Prosciutto
Prosciuttomeats
6/10caution
Canadian bacon
Canadian baconmeats
6/10caution
Salmon (smoked/lox)
Salmon (smoked/lox)seafood
6/10caution
Casein protein powder
Casein protein powdersupplements
6/10caution
Pepper jack cheese
Pepper jack cheesedairy
6/10caution
Egg salad
Egg saladprepared-meals
6/10caution
Baking soda
Baking sodaspices
6/10caution
Spam
Spamfrozen-convenience
6/10caution
Skyr
Skyrdairy
6/10caution
Whole milk yogurt
Whole milk yogurtdairy
6/10caution
Cream cheese dip
Cream cheese dipcondiments
6/10caution
Blue cheese dressing
Blue cheese dressingcondiments
6/10caution
Bulletproof coffee
Bulletproof coffeebeverages
6/10caution
Ricotta
Ricottadairy
6/10caution
Liquid smoke
Liquid smokecondiments
6/10caution
Sushi (spicy tuna roll)
Sushi (spicy tuna roll)prepared-meals
6/10caution
Vodka
Vodkabeverages
6/10caution
Coconut meat
Coconut meatfruits
6/10caution
Heavy cream
Heavy creamdairy
6/10caution
Tequila
Tequilabeverages
6/10caution
Egg white
Egg whiteeggs
6/10caution
Panna cotta
Panna cottadairy
6/10caution
Rum
Rumbeverages
6/10caution
Goat cheese
Goat cheesedairy
6/10caution
Raita
Raitacondiments
6/10caution
Tzatziki
Tzatzikicondiments
6/10caution
Protein shake (whey)
Protein shake (whey)beverages
6/10caution
Cream cheese (whipped)
Cream cheese (whipped)dairy
6/10caution
Cream cheese
Cream cheesedairy
6/10caution
Camembert
Camembertdairy
6/10caution
Monk fruit sweetener
Monk fruit sweetenersweeteners
5/10caution
Cricket flour
Cricket flourplant-proteins
5/10caution
Green tea
Green teabeverages
5/10caution
Wakame
Wakamevegetables
5/10caution
Salami
Salamimeats
5/10caution
Pepperoni
Pepperonimeats
5/10caution
Protein bar (Quest)
Protein bar (Quest)snacks-processed
5/10caution
Sausage (pork)
Sausage (pork)meats
5/10caution
Beef jerky
Beef jerkymeats
5/10caution
Cheese puffs
Cheese puffssnacks-processed
5/10caution
Seaweed snacks
Seaweed snackssnacks-processed
5/10caution
Oysters
Oystersseafood
5/10caution
Tilapia
Tilapiaseafood
5/10caution
Keto bread
Keto breadbaked-goods
5/10caution
Shirataki noodles
Shirataki noodlesgrains
5/10caution
Whole milk
Whole milkdairy
5/10caution
Chorizo (Mexican)
Chorizo (Mexican)meats
5/10caution
Turkey sausage
Turkey sausagemeats
5/10caution
Black pepper
Black pepperspices
5/10caution
Breakfast sausage
Breakfast sausagemeats
5/10caution
Greek yogurt (full-fat)
Greek yogurt (full-fat)dairy
5/10caution
Bratwurst
Bratwurstmeats
5/10caution
Turkey bacon
Turkey baconmeats
5/10caution
Corned beef
Corned beefmeats
5/10caution
Pork sausage (Italian)
Pork sausage (Italian)meats
5/10caution
Pastrami
Pastramimeats
5/10caution
Ceviche
Cevicheseafood
5/10caution
Queso fresco
Queso frescodairy
5/10caution
Labneh
Labnehdairy
5/10caution
Cotija cheese
Cotija cheesedairy
5/10caution
Custard
Custarddairy
5/10caution
Oaxaca cheese
Oaxaca cheesedairy
5/10caution
Paneer
Paneerdairy
5/10caution
Mascarpone
Mascarponedairy
5/10caution
Cottage cheese (low-fat)
Cottage cheese (low-fat)dairy
5/10caution
Frozen yogurt
Frozen yogurtdairy
5/10caution
Evaporated milk
Evaporated milkdairy
5/10caution
Buttermilk
Buttermilkdairy
5/10caution
Sushi (California roll)
Sushi (California roll)prepared-meals
5/10caution
Butter chicken
Butter chickenprepared-meals
5/10caution
Oyster sauce
Oyster saucecondiments
5/10caution
Cottage cheese
Cottage cheesedairy
5/10caution
Pulled pork sandwich
Pulled pork sandwichprepared-meals
5/10caution
Kefir
Kefirdairy
5/10caution
Avocado oil spray
Avocado oil sprayfats-oils
5/10caution
Buffalo sauce
Buffalo saucecondiments
5/10caution
Tuna salad
Tuna saladprepared-meals
5/10caution
Queso dip
Queso dipcondiments
5/10caution
Cloves
Clovesspices
5/10caution
Saffron
Saffronspices
5/10caution
Red pepper flakes
Red pepper flakesspices
5/10caution
Béarnaise sauce
Béarnaise saucecondiments
5/10caution
Sugar-free BBQ sauce
Sugar-free BBQ saucecondiments
5/10caution
Poke bowl
Poke bowlprepared-meals
5/10caution
Coriander (ground)
Coriander (ground)spices
5/10caution
Allspice
Allspicespices
5/10caution
Chili powder
Chili powderspices
5/10caution
Cardamom
Cardamomspices
5/10caution
Nutmeg
Nutmegspices
5/10caution
Star anise
Star anisespices
5/10caution
Smoked paprika
Smoked paprikaspices
5/10caution
MSG (monosodium glutamate)
MSG (monosodium glutamate)spices
5/10caution
Allulose
Allulosesweeteners
5/10caution
Beef tacos
Beef tacosprepared-meals
5/10caution
Champagne
Champagnebeverages
5/10caution
Sucralose (Splenda)
Sucralose (Splenda)sweeteners
5/10caution
Tagatose
Tagatosesweeteners
5/10caution
Dumpling (pork)
Dumpling (pork)prepared-meals
5/10caution
Protein water
Protein waterbeverages
5/10caution
Empanada (beef)
Empanada (beef)prepared-meals
5/10caution
Paneer tikka
Paneer tikkaprepared-meals
5/10caution
Meatloaf
Meatloafprepared-meals
5/10caution
Fat bombs (keto)
Fat bombs (keto)snacks-processed
5/10caution
Cheeseburger (fast food)
Cheeseburger (fast food)fast-food
5/10caution
Cheese crisps (parmesan)
Cheese crisps (parmesan)snacks-processed
5/10caution
Salmon jerky
Salmon jerkysnacks-processed
5/10caution
Tuna casserole
Tuna casseroleprepared-meals
5/10caution
Sugar-free energy drink
Sugar-free energy drinkbeverages
5/10caution
Turkey jerky
Turkey jerkysnacks-processed
5/10caution
Beef summer sausage
Beef summer sausagesnacks-processed
5/10caution
Mushrooms
Mushroomsvegetables
5/10caution
Shakshuka
Shakshukaprepared-meals
5/10caution
Clam chowder
Clam chowderprepared-meals
5/10caution
Deviled eggs
Deviled eggseggs
5/10caution
Cheesecake
Cheesecakebaked-goods
5/10caution
Canned coconut cream
Canned coconut creamfrozen-convenience
5/10caution
BCAA powder
BCAA powdersupplements
5/10caution
Vienna sausages
Vienna sausagesfrozen-convenience
5/10caution
MCT oil
MCT oilfats-oils
5/10caution
Lemon
Lemonfruits
5/10caution
Whey protein powder
Whey protein powdersupplements
5/10caution
Probiotic supplement
Probiotic supplementsupplements
5/10caution
Electrolyte mix
Electrolyte mixsupplements
5/10caution
Mustard
Mustardcondiments
5/10caution
Worcestershire sauce
Worcestershire saucecondiments
5/10caution
Ranch dressing
Ranch dressingcondiments
5/10caution
Lime
Limefruits
5/10caution
Dried seaweed (nori)
Dried seaweed (nori)vegetables
5/10caution
Erythritol
Erythritolsweeteners
5/10caution
Bacon
Baconmeats
5/10caution
Cayenne pepper
Cayenne pepperspices
4/10caution
Cinnamon
Cinnamonspices
4/10caution
Egg whites (carton)
Egg whites (carton)eggs
4/10caution
Turmeric
Turmericspices
4/10caution
Natto
Nattolegumes
4/10caution
Grilled cheese sandwich
Grilled cheese sandwichprepared-meals
4/10caution
Frozen fish sticks
Frozen fish sticksfrozen-convenience
4/10caution
Apple cider vinegar
Apple cider vinegarcondiments
4/10caution
Chicken tenders
Chicken tendersfast-food
4/10caution
American cheese
American cheesedairy
4/10caution
Cumin
Cuminspices
4/10caution
Oregano (dried)
Oregano (dried)spices
4/10caution
Paprika
Paprikaspices
4/10caution
Hard seltzer
Hard seltzerbeverages
4/10caution
Saccharin
Saccharinsweeteners
4/10caution
Chicken parmesan
Chicken parmesanprepared-meals
4/10caution
Tartar sauce
Tartar saucecondiments
4/10caution
Xylitol
Xylitolsweeteners
4/10caution
Aspartame
Aspartamesweeteners
4/10caution
Lupini beans
Lupini beansplant-proteins
4/10caution
Mayonnaise
Mayonnaisefats-oils
4/10caution
Ginger
Gingerspices
4/10caution
Chicken nuggets
Chicken nuggetsfast-food
4/10caution
White wine
White winebeverages
4/10caution
Bacon (turkey)
Bacon (turkey)meats
4/10caution
Deli turkey
Deli turkeymeats
3/10avoid
BLT sandwich
BLT sandwichprepared-meals
3/10avoid
Chicken tikka masala
Chicken tikka masalaprepared-meals
3/10avoid
Chicken burrito bowl
Chicken burrito bowlprepared-meals
3/10avoid
Dark chocolate (85%+)
Dark chocolate (85%+)snacks-processed
3/10avoid
Chili con carne
Chili con carneprepared-meals
3/10avoid
Pre-made protein shake
Pre-made protein shakefrozen-convenience
3/10avoid
Cobb salad
Cobb saladprepared-meals
3/10avoid
Chicken Caesar salad
Chicken Caesar saladprepared-meals
3/10avoid
Burrata
Burratadairy
3/10avoid
Pho (beef)
Pho (beef)prepared-meals
3/10avoid
Egg nog
Egg nogeggs
3/10avoid
Guava
Guavafruits
2/10avoid
Kombucha
Kombuchabeverages
2/10avoid
Passion fruit
Passion fruitfruits
2/10avoid
Almond flour
Almond flourgrains
2/10avoid
Edamame
Edamamevegetables
2/10avoid
Kimchi
Kimchivegetables
2/10avoid
Peas
Peasvegetables
2/10avoid
Coconut water
Coconut waterbeverages
2/10avoid
Blackberries
Blackberriesfruits
2/10avoid
Nutritional yeast flakes
Nutritional yeast flakesplant-proteins
2/10avoid
Coconut wraps
Coconut wrapsgrains
2/10avoid
Peppermint tea
Peppermint teabeverages
2/10avoid
Ice cream
Ice creamdairy
2/10avoid
Broccoli
Broccolivegetables
2/10avoid
Spinach
Spinachvegetables
2/10avoid
Honey
Honeysweeteners
2/10avoid
Kale
Kalevegetables
2/10avoid
Protein pancakes
Protein pancakesprepared-meals
2/10avoid
Coconut whipped cream
Coconut whipped creamdairy-alternatives
2/10avoid
Coconut flour
Coconut flourgrains
2/10avoid
Lupin flour
Lupin flourgrains
2/10avoid
Pomegranate
Pomegranatefruits
2/10avoid
Grapefruit
Grapefruitfruits
2/10avoid
Herbal tea (chamomile)
Herbal tea (chamomile)beverages
2/10avoid
Coconut milk (carton)
Coconut milk (carton)dairy-alternatives
2/10avoid
Cauliflower
Cauliflowervegetables
2/10avoid
Tortilla (low-carb)
Tortilla (low-carb)grains
2/10avoid
Stuffed grape leaves (dolma)
Stuffed grape leaves (dolma)prepared-meals
2/10avoid
Soy sauce
Soy saucecondiments
2/10avoid
Parsnip
Parsnipvegetables
2/10avoid
Turnip
Turnipvegetables
2/10avoid
Margarita
Margaritabeverages
2/10avoid
Chai tea
Chai teabeverages
2/10avoid
Coconut yogurt
Coconut yogurtdairy-alternatives
2/10avoid
Smoothie (berry protein)
Smoothie (berry protein)beverages
2/10avoid
Bok choy
Bok choyvegetables
2/10avoid
Energy drink (Monster/Red Bull)
Energy drink (Monster/Red Bull)beverages
2/10avoid
Frappuccino-style coffee drink
Frappuccino-style coffee drinkbeverages
2/10avoid
Eggplant
Eggplantvegetables
2/10avoid
Sugar-free chocolate
Sugar-free chocolatesnacks-processed
2/10avoid
Marjoram
Marjoramspices
2/10avoid
Broccoli cheddar soup
Broccoli cheddar soupprepared-meals
2/10avoid
Swiss chard
Swiss chardvegetables
2/10avoid
Wonton wrappers
Wonton wrappersgrains
2/10avoid
Eclair
Eclairbaked-goods
2/10avoid
Romaine lettuce
Romaine lettucevegetables
2/10avoid
Bell pepper
Bell peppervegetables
2/10avoid
Balsamic vinegar
Balsamic vinegarcondiments
2/10avoid
Kefir water
Kefir waterbeverages
2/10avoid
Tamale (pork)
Tamale (pork)prepared-meals
2/10avoid
Tomato
Tomatovegetables
2/10avoid
Cucumber
Cucumbervegetables
2/10avoid
Almonds
Almondsnuts-seeds
2/10avoid
Walnuts
Walnutsnuts-seeds
2/10avoid
Delicata squash
Delicata squashvegetables
2/10avoid
Cashews
Cashewsnuts-seeds
2/10avoid
Sriracha
Srirachacondiments
2/10avoid
Cheez-Its
Cheez-Itssnacks-processed
2/10avoid
Granola (keto-friendly)
Granola (keto-friendly)snacks-processed
2/10avoid
Yogurt-covered raisins
Yogurt-covered raisinssnacks-processed
2/10avoid
Artichoke
Artichokevegetables
2/10avoid
Ice cream sandwich
Ice cream sandwichsnacks-processed
2/10avoid
Pudding (chocolate)
Pudding (chocolate)snacks-processed
2/10avoid
Sloppy Joes
Sloppy Joesprepared-meals
2/10avoid
Leek
Leekvegetables
2/10avoid
Hot chocolate
Hot chocolatebeverages
2/10avoid
Pecans
Pecansnuts-seeds
2/10avoid
Macadamia nuts
Macadamia nutsnuts-seeds
2/10avoid
Wonton soup
Wonton soupprepared-meals
2/10avoid
Brazil nuts
Brazil nutsnuts-seeds
2/10avoid
Jicama chips
Jicama chipssnacks-processed
2/10avoid
Mulberries
Mulberriesfruits
2/10avoid
Cottage pie
Cottage pieprepared-meals
2/10avoid
Red wine
Red winebeverages
2/10avoid
Club crackers
Club crackerssnacks-processed
2/10avoid
Roasted seaweed crisps
Roasted seaweed crispssnacks-processed
2/10avoid
Pizza (cheese)
Pizza (cheese)fast-food
2/10avoid
Marshmallows
Marshmallowssnacks-processed
2/10avoid
Dried coconut chips
Dried coconut chipssnacks-processed
2/10avoid
Pistachios
Pistachiosnuts-seeds
2/10avoid
Zucchini
Zucchinivegetables
2/10avoid
Coconut ice cream
Coconut ice creamdairy-alternatives
2/10avoid
Pound cake
Pound cakebaked-goods
2/10avoid
Diet Coke
Diet Cokebeverages
2/10avoid
BBQ sauce
BBQ saucecondiments
2/10avoid
White chocolate
White chocolatesnacks-processed
2/10avoid
Biryani (chicken)
Biryani (chicken)prepared-meals
2/10avoid
Chewing gum (sugar-free)
Chewing gum (sugar-free)snacks-processed
2/10avoid
Onion
Onionvegetables
2/10avoid
Stuffed bell peppers
Stuffed bell peppersprepared-meals
2/10avoid
Cranberries (fresh)
Cranberries (fresh)fruits
2/10avoid
Sauerkraut
Sauerkrautvegetables
2/10avoid
Pumpkin seeds
Pumpkin seedsnuts-seeds
2/10avoid
Blood orange
Blood orangefruits
2/10avoid
Cream of mushroom soup
Cream of mushroom soupprepared-meals
2/10avoid
Chicken shawarma wrap
Chicken shawarma wrapprepared-meals
2/10avoid
Sunflower seeds
Sunflower seedsnuts-seeds
2/10avoid
Fried chicken sandwich
Fried chicken sandwichfast-food
2/10avoid
Sesame seeds
Sesame seedsnuts-seeds
2/10avoid
Daikon radish
Daikon radishvegetables
2/10avoid
Almond flour muffin
Almond flour muffinbaked-goods
2/10avoid
Snow peas
Snow peasvegetables
2/10avoid
Shortbread cookie
Shortbread cookiebaked-goods
2/10avoid
Pizza (pepperoni)
Pizza (pepperoni)fast-food
2/10avoid
Fish sandwich (fast food)
Fish sandwich (fast food)fast-food
2/10avoid
Cassava flour
Cassava flourgrains
2/10avoid
Garlic
Garlicvegetables
2/10avoid
French toast
French toastbaked-goods
2/10avoid
Olives
Olivessnacks-processed
2/10avoid
Mixed nuts (salted)
Mixed nuts (salted)snacks-processed
2/10avoid
Oatmeal cookie
Oatmeal cookiebaked-goods
2/10avoid
Corn dog
Corn dogfast-food
2/10avoid
Energy bar (Larabar)
Energy bar (Larabar)snacks-processed
2/10avoid
Almond butter
Almond butternuts-seeds
2/10avoid
Stevia
Steviasweeteners
2/10avoid
Pine nuts
Pine nutsnuts-seeds
2/10avoid
Crepe
Crepebaked-goods
2/10avoid
Chives
Chivesvegetables
2/10avoid
Poblano pepper
Poblano peppervegetables
2/10avoid
Boysenberries
Boysenberriesfruits
2/10avoid
Hazelnuts
Hazelnutsnuts-seeds
2/10avoid
RXBAR
RXBARsnacks-processed
2/10avoid
Radish
Radishvegetables
2/10avoid
Key lime
Key limefruits
2/10avoid
Meal replacement bar
Meal replacement barfrozen-convenience
2/10avoid
Asparagus
Asparagusvegetables
2/10avoid
Arugula
Arugulavegetables
2/10avoid
Brussels sprouts
Brussels sproutsvegetables
2/10avoid
Chestnuts
Chestnutsnuts-seeds
2/10avoid
Hot dog
Hot dogmeats
2/10avoid
Extra virgin olive oil
Extra virgin olive oilfats-oils
2/10avoid
Coconut oil
Coconut oilfats-oils
2/10avoid
Avocado oil
Avocado oilfats-oils
2/10avoid
Dark chocolate (70%+)
Dark chocolate (70%+)snacks-processed
2/10avoid
Green beans
Green beansvegetables
2/10avoid
Canned soup (tomato)
Canned soup (tomato)frozen-convenience
2/10avoid
Coconut cream
Coconut creamdairy-alternatives
2/10avoid
Jalapeño
Jalapeñovegetables
2/10avoid
Shallot
Shallotvegetables
2/10avoid
Nut butter (mixed)
Nut butter (mixed)nuts-seeds
2/10avoid
Whipped topping (Cool Whip)
Whipped topping (Cool Whip)dairy
2/10avoid
Gelato
Gelatodairy
2/10avoid
Yogurt parfait
Yogurt parfaitdairy
2/10avoid
Halo Top ice cream
Halo Top ice creamdairy
2/10avoid
Coconut flakes (unsweetened)
Coconut flakes (unsweetened)nuts-seeds
2/10avoid
Egg roll (fried)
Egg roll (fried)prepared-meals
2/10avoid
Pepitas (pumpkin seed kernels)
Pepitas (pumpkin seed kernels)nuts-seeds
2/10avoid
Beef burrito
Beef burritoprepared-meals
2/10avoid
Roasted red peppers
Roasted red peppersvegetables
2/10avoid
Pad Thai
Pad Thaiprepared-meals
2/10avoid
Grapeseed oil
Grapeseed oilfats-oils
2/10avoid
Truffle oil
Truffle oilfats-oils
2/10avoid
Sugar snap peas
Sugar snap peasvegetables
2/10avoid
Green onion (scallion)
Green onion (scallion)vegetables
2/10avoid
Pickled ginger
Pickled gingercondiments
2/10avoid
Ramen (tonkotsu)
Ramen (tonkotsu)prepared-meals
2/10avoid
Low-fat yogurt (flavored)
Low-fat yogurt (flavored)dairy
2/10avoid
Celery
Celeryvegetables
2/10avoid
Keto ice cream
Keto ice creamdairy
2/10avoid
Watermelon seeds
Watermelon seedsnuts-seeds
2/10avoid
Black sesame seeds
Black sesame seedsnuts-seeds
2/10avoid
Mac and cheese
Mac and cheeseprepared-meals
2/10avoid
Calamari (fried)
Calamari (fried)seafood
2/10avoid
Chicken pot pie
Chicken pot pieprepared-meals
2/10avoid
Mortadella
Mortadellameats
2/10avoid
Apple cider vinegar gummies
Apple cider vinegar gummiessupplements
2/10avoid
Club sandwich
Club sandwichprepared-meals
2/10avoid
Thyme
Thymespices
2/10avoid
Sambal oelek
Sambal oelekcondiments
2/10avoid
General Tso's chicken
General Tso's chickenprepared-meals
2/10avoid
Bologna
Bolognameats
2/10avoid
Habanero pepper
Habanero peppervegetables
2/10avoid
Tamarind paste
Tamarind pastecondiments
2/10avoid
Sage
Sagespices
2/10avoid
Rosemary
Rosemaryspices
2/10avoid
Hemp protein powder
Hemp protein powdersupplements
2/10avoid
Spring roll (fresh)
Spring roll (fresh)prepared-meals
2/10avoid
Fish tacos
Fish tacosprepared-meals
2/10avoid
Cilantro
Cilantrospices
2/10avoid
Low-fat milk (2%)
Low-fat milk (2%)dairy
2/10avoid
Wasabi
Wasabicondiments
2/10avoid
Basil (fresh)
Basil (fresh)spices
2/10avoid
Pre-workout supplement
Pre-workout supplementsupplements
2/10avoid
Cocktail sauce
Cocktail saucecondiments
2/10avoid
Miso soup
Miso soupprepared-meals
2/10avoid
Soy-free coconut aminos
Soy-free coconut aminoscondiments
2/10avoid
Vinaigrette (balsamic)
Vinaigrette (balsamic)condiments
2/10avoid
Thousand Island dressing
Thousand Island dressingcondiments
2/10avoid
Tarragon
Tarragonspices
2/10avoid
Almond flour bread
Almond flour breadbaked-goods
2/10avoid
Sugar-free ketchup
Sugar-free ketchupcondiments
2/10avoid
Celeriac
Celeriacvegetables
2/10avoid
Honey mustard dressing
Honey mustard dressingcondiments
2/10avoid
Chayote
Chayotevegetables
2/10avoid
Shepherd's pie
Shepherd's pieprepared-meals
2/10avoid
Garam masala
Garam masalaspices
2/10avoid
Berbere spice
Berbere spicespices
2/10avoid
Egg McMuffin-style sandwich
Egg McMuffin-style sandwichfast-food
2/10avoid
Sesame oil
Sesame oilfats-oils
2/10avoid
Mint (fresh)
Mint (fresh)spices
2/10avoid
Cabbage
Cabbagevegetables
2/10avoid
Chicken quesadilla
Chicken quesadillaprepared-meals
2/10avoid
Spaghetti squash
Spaghetti squashvegetables
2/10avoid
Kung Pao chicken
Kung Pao chickenprepared-meals
2/10avoid
White potato
White potatovegetables
2/10avoid
Hearts of palm
Hearts of palmvegetables
2/10avoid
Za'atar
Za'atarspices
2/10avoid
Jicama
Jicamavegetables
2/10avoid
Artichoke hearts (canned)
Artichoke hearts (canned)vegetables
2/10avoid
Rutabaga
Rutabagavegetables
2/10avoid
Okra
Okravegetables
2/10avoid
Dill (fresh)
Dill (fresh)spices
2/10avoid
Avocado
Avocadofruits
2/10avoid
Chicken stir-fry
Chicken stir-fryprepared-meals
2/10avoid
Curry powder
Curry powderspices
2/10avoid
Kabocha squash
Kabocha squashvegetables
2/10avoid
Acorn squash
Acorn squashvegetables
2/10avoid
Palm oil
Palm oilfats-oils
2/10avoid
Bok choy (baby)
Bok choy (baby)vegetables
2/10avoid
Parsley (fresh)
Parsley (fresh)spices
2/10avoid
Bay leaves
Bay leavesspices
2/10avoid
Chervil
Chervilspices
2/10avoid
Minestrone soup
Minestrone soupprepared-meals
2/10avoid
Vanilla extract
Vanilla extractspices
2/10avoid
Coconut nectar
Coconut nectarsweeteners
2/10avoid
Spaghetti Bolognese
Spaghetti Bologneseprepared-meals
2/10avoid
Açaí (frozen puree)
Açaí (frozen puree)fruits
1/10avoid
Bagel
Bagelgrains
1/10avoid
Watermelon
Watermelonfruits
1/10avoid
Apple
Applefruits
1/10avoid
Banana
Bananafruits
1/10avoid
Blueberries
Blueberriesfruits
1/10avoid
Strawberries
Strawberriesfruits
1/10avoid
Orange
Orangefruits
1/10avoid
Mango
Mangofruits
1/10avoid
Grapes
Grapesfruits
1/10avoid
Pineapple
Pineapplefruits
1/10avoid
Raspberries
Raspberriesfruits
1/10avoid
Peach
Peachfruits
1/10avoid
Pear
Pearfruits
1/10avoid
Cherries
Cherriesfruits
1/10avoid
Kiwi
Kiwifruits
1/10avoid
Cantaloupe
Cantaloupefruits
1/10avoid
Plum
Plumfruits
1/10avoid
Apricot
Apricotfruits
1/10avoid
Dates
Datesfruits
1/10avoid
Figs
Figsfruits
1/10avoid
Papaya
Papayafruits
1/10avoid
Lychee
Lycheefruits
1/10avoid
Sweet potato
Sweet potatovegetables
1/10avoid
Carrot
Carrotvegetables
1/10avoid
Beets
Beetsvegetables
1/10avoid
Butternut squash
Butternut squashvegetables
1/10avoid
Pumpkin
Pumpkinvegetables
1/10avoid
Fennel
Fennelvegetables
1/10avoid
Corn
Cornvegetables
1/10avoid
Watercress
Watercressvegetables
1/10avoid
Endive
Endivevegetables
1/10avoid
Kohlrabi
Kohlrabivegetables
1/10avoid
White rice
White ricegrains
1/10avoid
Brown rice
Brown ricegrains
1/10avoid
Quinoa
Quinoagrains
1/10avoid
Oats
Oatsgrains
1/10avoid
White bread
White breadgrains
1/10avoid
Whole wheat bread
Whole wheat breadgrains
1/10avoid
Pasta
Pastagrains
1/10avoid
Whole wheat pasta
Whole wheat pastagrains
1/10avoid
Sourdough bread
Sourdough breadgrains
1/10avoid
Corn tortilla
Corn tortillagrains
1/10avoid
Flour tortilla
Flour tortillagrains
1/10avoid
Barley
Barleygrains
1/10avoid
Buckwheat
Buckwheatgrains
1/10avoid
Millet
Milletgrains
1/10avoid
Amaranth
Amaranthgrains
1/10avoid
Farro
Farrograins
1/10avoid
Rye bread
Rye breadgrains
1/10avoid
Granola
Granolagrains
1/10avoid
Cornmeal
Cornmealgrains
1/10avoid
Rice cakes
Rice cakesgrains
1/10avoid
Couscous
Couscousgrains
1/10avoid
English muffin
English muffingrains
1/10avoid
Crackers (whole grain)
Crackers (whole grain)grains
1/10avoid
Pita bread
Pita breadgrains
1/10avoid
Teff
Teffgrains
1/10avoid
Sorghum
Sorghumgrains
1/10avoid
Tofu (firm)
Tofu (firm)plant-proteins
1/10avoid
Tempeh
Tempehplant-proteins
1/10avoid
Black beans
Black beansplant-proteins
1/10avoid
Chickpeas
Chickpeasplant-proteins
1/10avoid
Lentils
Lentilsplant-proteins
1/10avoid
Kidney beans
Kidney beansplant-proteins
1/10avoid
Seitan
Seitanplant-proteins
1/10avoid
Beyond Meat burger
Beyond Meat burgerplant-proteins
1/10avoid
Peanut butter
Peanut butterplant-proteins
1/10avoid
Hummus
Hummusplant-proteins
1/10avoid
Pinto beans
Pinto beansplant-proteins
1/10avoid
Navy beans
Navy beansplant-proteins
1/10avoid
Split peas
Split peasplant-proteins
1/10avoid
Mung beans
Mung beansplant-proteins
1/10avoid
Almond milk
Almond milkdairy-alternatives
1/10avoid
Oat milk
Oat milkdairy-alternatives
1/10avoid
Coconut milk (canned)
Coconut milk (canned)dairy-alternatives
1/10avoid
Soy milk
Soy milkdairy-alternatives
1/10avoid
Cashew milk
Cashew milkdairy-alternatives
1/10avoid
Vegan butter
Vegan butterdairy-alternatives
1/10avoid
Nutritional yeast
Nutritional yeastdairy-alternatives
1/10avoid
Hemp milk
Hemp milkdairy-alternatives
1/10avoid
Rice milk
Rice milkdairy-alternatives
1/10avoid
Chia seeds
Chia seedsnuts-seeds
1/10avoid
Flaxseeds
Flaxseedsnuts-seeds
1/10avoid
Hemp seeds
Hemp seedsnuts-seeds
1/10avoid
Tahini
Tahininuts-seeds
1/10avoid
Poppy seeds
Poppy seedsnuts-seeds
1/10avoid
Peanuts
Peanutsnuts-seeds
1/10avoid
Canola oil
Canola oilfats-oils
1/10avoid
Vegetable oil
Vegetable oilfats-oils
1/10avoid
Walnut oil
Walnut oilfats-oils
1/10avoid
Flaxseed oil
Flaxseed oilfats-oils
1/10avoid
Margarine
Margarinefats-oils
1/10avoid
Ketchup
Ketchupcondiments
1/10avoid
Hot sauce
Hot saucecondiments
1/10avoid
Coconut aminos
Coconut aminoscondiments
1/10avoid
Salsa
Salsacondiments
1/10avoid
Guacamole
Guacamolecondiments
1/10avoid
Teriyaki sauce
Teriyaki saucecondiments
1/10avoid
Tahini sauce
Tahini saucecondiments
1/10avoid
Pesto
Pestocondiments
1/10avoid
Tomato sauce
Tomato saucecondiments
1/10avoid
Miso paste
Miso pastecondiments
1/10avoid
White sugar
White sugarsweeteners
1/10avoid
Maple syrup
Maple syrupsweeteners
1/10avoid
Agave nectar
Agave nectarsweeteners
1/10avoid
Brown sugar
Brown sugarsweeteners
1/10avoid
Coconut sugar
Coconut sugarsweeteners
1/10avoid
Orange juice
Orange juicebeverages
1/10avoid
Coca-Cola
Coca-Colabeverages
1/10avoid
Beer
Beerbeverages
1/10avoid
Matcha latte
Matcha lattebeverages
1/10avoid
Sports drink (Gatorade)
Sports drink (Gatorade)beverages
1/10avoid
Apple juice
Apple juicebeverages
1/10avoid
Almond milk latte
Almond milk lattebeverages
1/10avoid
Potato chips
Potato chipssnacks-processed
1/10avoid
Tortilla chips
Tortilla chipssnacks-processed
1/10avoid
Popcorn (plain)
Popcorn (plain)snacks-processed
1/10avoid
Milk chocolate
Milk chocolatesnacks-processed
1/10avoid
Granola bar
Granola barsnacks-processed
1/10avoid
Pretzels
Pretzelssnacks-processed
1/10avoid
Crackers (Ritz)
Crackers (Ritz)snacks-processed
1/10avoid
Rice crackers
Rice crackerssnacks-processed
1/10avoid
Trail mix
Trail mixsnacks-processed
1/10avoid
Kale chips
Kale chipssnacks-processed
1/10avoid
Oreo cookies
Oreo cookiessnacks-processed
1/10avoid
Crackers (Graham)
Crackers (Graham)snacks-processed
1/10avoid
Fruit leather
Fruit leathersnacks-processed
1/10avoid
Hummus with pita
Hummus with pitasnacks-processed
1/10avoid
Pickles
Picklessnacks-processed
1/10avoid
Croissant
Croissantbaked-goods
1/10avoid
Muffin (blueberry)
Muffin (blueberry)baked-goods
1/10avoid
Pancakes
Pancakesbaked-goods
1/10avoid
Waffle
Wafflebaked-goods
1/10avoid
Banana bread
Banana breadbaked-goods
1/10avoid
Brownie
Browniebaked-goods
1/10avoid
Chocolate chip cookie
Chocolate chip cookiebaked-goods
1/10avoid
Sourdough crackers
Sourdough crackersbaked-goods
1/10avoid
Zucchini bread
Zucchini breadbaked-goods
1/10avoid
Cornbread
Cornbreadbaked-goods
1/10avoid
Scone
Sconebaked-goods
1/10avoid
Donut (glazed)
Donut (glazed)baked-goods
1/10avoid
Soybeans
Soybeanslegumes
1/10avoid
White beans
White beanslegumes
1/10avoid
Lima beans
Lima beanslegumes
1/10avoid
Fava beans
Fava beanslegumes
1/10avoid
Adzuki beans
Adzuki beanslegumes
1/10avoid
Black-eyed peas
Black-eyed peaslegumes
1/10avoid
Green lentils
Green lentilslegumes
1/10avoid
Red lentils
Red lentilslegumes
1/10avoid
Cannellini beans
Cannellini beanslegumes
1/10avoid
Refried beans
Refried beanslegumes
1/10avoid
Dal (lentil soup)
Dal (lentil soup)legumes
1/10avoid
Roasted chickpeas
Roasted chickpeaslegumes
1/10avoid
Lentil pasta
Lentil pastalegumes
1/10avoid
Soy protein isolate
Soy protein isolatelegumes
1/10avoid
Chickpea pasta
Chickpea pastalegumes
1/10avoid
Garlic powder
Garlic powderspices
1/10avoid
Onion powder
Onion powderspices
1/10avoid
Macarons
Macaronsbaked-goods
1/10avoid
Radicchio
Radicchiovegetables
1/10avoid
Alfalfa sprouts
Alfalfa sproutsvegetables
1/10avoid
Mustard greens
Mustard greensvegetables
1/10avoid
Purple cabbage
Purple cabbagevegetables
1/10avoid
Tom yum soup
Tom yum soupprepared-meals
1/10avoid
Lasagna
Lasagnaprepared-meals
1/10avoid
Greek salad
Greek saladprepared-meals
1/10avoid
Teriyaki chicken bowl
Teriyaki chicken bowlprepared-meals
1/10avoid
Smoothie bowl
Smoothie bowlprepared-meals
1/10avoid
Avocado toast
Avocado toastprepared-meals
1/10avoid
Fried rice
Fried riceprepared-meals
1/10avoid
Chicken noodle soup
Chicken noodle soupprepared-meals
1/10avoid
Bibimbap
Bibimbapprepared-meals
1/10avoid
Overnight oats
Overnight oatsprepared-meals
1/10avoid
Cauliflower pizza crust
Cauliflower pizza crustprepared-meals
1/10avoid
Falafel wrap
Falafel wrapprepared-meals
1/10avoid
Chicken fried rice
Chicken fried riceprepared-meals
1/10avoid
Orange chicken
Orange chickenprepared-meals
1/10avoid
Acai bowl
Acai bowlprepared-meals
1/10avoid
Coconut curry
Coconut curryprepared-meals
1/10avoid
Arepas
Arepasprepared-meals
1/10avoid
Dosa
Dosaprepared-meals
1/10avoid
Jambalaya
Jambalayaprepared-meals
1/10avoid
Bagel with cream cheese
Bagel with cream cheeseprepared-meals
1/10avoid
Black bean soup
Black bean soupprepared-meals
1/10avoid
Tabbouleh
Tabboulehprepared-meals
1/10avoid
Lentil soup
Lentil soupprepared-meals
1/10avoid
Samosa (vegetable)
Samosa (vegetable)prepared-meals
1/10avoid
Idli
Idliprepared-meals
1/10avoid
Gumbo
Gumboprepared-meals
1/10avoid
French onion soup
French onion soupprepared-meals
1/10avoid
Japchae (Korean glass noodles)
Japchae (Korean glass noodles)prepared-meals
1/10avoid
Loaded nachos
Loaded nachosfast-food
1/10avoid
Pupusa
Pupusaprepared-meals
1/10avoid
Fattoush salad
Fattoush saladprepared-meals
1/10avoid
Butternut squash soup
Butternut squash soupprepared-meals
1/10avoid
Chicken tortilla soup
Chicken tortilla soupprepared-meals
1/10avoid
French fries
French friesfast-food
1/10avoid
Onion rings
Onion ringsfast-food
1/10avoid
Breadsticks
Breadsticksfast-food
1/10avoid
Breakfast burrito
Breakfast burritofast-food
1/10avoid
Frozen burrito
Frozen burritofrozen-convenience
1/10avoid
Instant ramen
Instant ramenfrozen-convenience
1/10avoid
Pea protein powder
Pea protein powdersupplements
1/10avoid
Spirulina
Spirulinasupplements
1/10avoid
Jackfruit (canned)
Jackfruit (canned)plant-proteins
1/10avoid
Soft pretzel
Soft pretzelfast-food
1/10avoid
Hash browns
Hash brownsfast-food
1/10avoid
Frozen pizza
Frozen pizzafrozen-convenience
1/10avoid
Frozen waffles (Eggo-style)
Frozen waffles (Eggo-style)frozen-convenience
1/10avoid
Psyllium husk
Psyllium husksupplements
1/10avoid
Agar agar
Agar agarsupplements
1/10avoid
Garlic bread
Garlic breadfast-food
1/10avoid
Tater tots
Tater totsfast-food
1/10avoid
TV dinner (Lean Cuisine-style)
TV dinner (Lean Cuisine-style)frozen-convenience
1/10avoid
Frozen veggie burger
Frozen veggie burgerfrozen-convenience
1/10avoid
Canned beans (black)
Canned beans (black)frozen-convenience
1/10avoid
Greens powder
Greens powdersupplements
1/10avoid
Chlorella
Chlorellasupplements
1/10avoid
Soy protein powder
Soy protein powdersupplements
1/10avoid
Rice protein powder
Rice protein powdersupplements
1/10avoid
Moringa powder
Moringa powdersupplements
1/10avoid
Impossible Burger
Impossible Burgerplant-proteins
1/10avoid
Textured vegetable protein (TVP)
Textured vegetable protein (TVP)plant-proteins
1/10avoid
Plant-based sausage
Plant-based sausageplant-proteins
1/10avoid
Black bean burger
Black bean burgerplant-proteins
1/10avoid
Lupin beans
Lupin beansplant-proteins
1/10avoid
Vegan protein bar
Vegan protein barplant-proteins
1/10avoid
Seitan strips
Seitan stripsplant-proteins
1/10avoid
Oat milk yogurt
Oat milk yogurtdairy-alternatives
1/10avoid
Oat milk ice cream
Oat milk ice creamdairy-alternatives
1/10avoid
Soy yogurt
Soy yogurtdairy-alternatives
1/10avoid
Macadamia milk
Macadamia milkdairy-alternatives
1/10avoid
Oat milk (barista)
Oat milk (barista)dairy-alternatives
1/10avoid
Cauliflower rice
Cauliflower ricevegetables
1/10avoid
Water chestnuts
Water chestnutsvegetables
1/10avoid
Mycoprotein (Quorn)
Mycoprotein (Quorn)plant-proteins
1/10avoid
Plant-based chicken nuggets
Plant-based chicken nuggetsplant-proteins
1/10avoid
Soy curls
Soy curlsplant-proteins
1/10avoid
Tempeh bacon
Tempeh baconplant-proteins
1/10avoid
Pea protein crumbles
Pea protein crumblesplant-proteins
1/10avoid
Oat milk creamer
Oat milk creamerdairy-alternatives
1/10avoid
Cashew cheese
Cashew cheesedairy-alternatives
1/10avoid
Flax milk
Flax milkdairy-alternatives
1/10avoid
Zucchini noodles (zoodles)
Zucchini noodles (zoodles)vegetables
1/10avoid
Lotus root
Lotus rootvegetables
1/10avoid
Taro root
Taro rootvegetables
1/10avoid
Yuca (cassava)
Yuca (cassava)vegetables
1/10avoid
Sweet corn (canned)
Sweet corn (canned)vegetables
1/10avoid
Tofu (silken)
Tofu (silken)plant-proteins
1/10avoid
Vital wheat gluten
Vital wheat glutenplant-proteins
1/10avoid
Tofu scramble
Tofu scrambleplant-proteins
1/10avoid
Soy chorizo
Soy chorizoplant-proteins
1/10avoid
Vegan cheese slices
Vegan cheese slicesdairy-alternatives
1/10avoid
Almond cheese
Almond cheesedairy-alternatives
1/10avoid
Pea milk
Pea milkdairy-alternatives
1/10avoid
Banana milk
Banana milkdairy-alternatives
1/10avoid
Almond milk yogurt
Almond milk yogurtdairy-alternatives
1/10avoid
Bamboo shoots
Bamboo shootsvegetables
1/10avoid
Tomatillo
Tomatillovegetables
1/10avoid
Mung bean sprouts
Mung bean sproutsvegetables
1/10avoid
Nopales (cactus)
Nopales (cactus)vegetables
1/10avoid
Sun-dried tomatoes
Sun-dried tomatoesvegetables
1/10avoid
Frisée
Friséevegetables
1/10avoid
Broccoli rabe
Broccoli rabevegetables
1/10avoid
Turnip greens
Turnip greensvegetables
1/10avoid
Savoy cabbage
Savoy cabbagevegetables
1/10avoid
Dragon fruit
Dragon fruitfruits
1/10avoid
Persimmon
Persimmonfruits
1/10avoid
Longan
Longanfruits
1/10avoid
Tangerine
Tangerinefruits
1/10avoid
Dried cranberries
Dried cranberriesfruits
1/10avoid
Raisins
Raisinsfruits
1/10avoid
Goji berries
Goji berriesfruits
1/10avoid
Canned pineapple
Canned pineapplefruits
1/10avoid
Microgreens
Microgreensvegetables
1/10avoid
Collard greens
Collard greensvegetables
1/10avoid
Dandelion greens
Dandelion greensvegetables
1/10avoid
Napa cabbage
Napa cabbagevegetables
1/10avoid
Baby carrots
Baby carrotsvegetables
1/10avoid
Rambutan
Rambutanfruits
1/10avoid
Jackfruit (fresh)
Jackfruit (fresh)fruits
1/10avoid
Plantain
Plantainfruits
1/10avoid
Clementine
Clementinefruits
1/10avoid
Honeydew melon
Honeydew melonfruits
1/10avoid
Dried apricots
Dried apricotsfruits
1/10avoid
Prunes
Prunesfruits
1/10avoid
Golden berries
Golden berriesfruits
1/10avoid
Frozen mixed berries
Frozen mixed berriesfruits
1/10avoid
Applesauce (unsweetened)
Applesauce (unsweetened)fruits
1/10avoid
Rice paper wrappers
Rice paper wrappersgrains
1/10avoid
Udon noodles
Udon noodlesgrains
1/10avoid
Roti
Rotigrains
1/10avoid
Basmati rice
Basmati ricegrains
1/10avoid
Arborio rice (risotto)
Arborio rice (risotto)grains
1/10avoid
Bread (focaccia)
Bread (focaccia)grains
1/10avoid
Rainbow chard
Rainbow chardvegetables
1/10avoid
Star fruit
Star fruitfruits
1/10avoid
Durian
Durianfruits
1/10avoid
Nectarine
Nectarinefruits
1/10avoid
Dried mango
Dried mangofruits
1/10avoid
Acai berries (frozen)
Acai berries (frozen)fruits
1/10avoid
Canned peaches
Canned peachesfruits
1/10avoid
Polenta
Polentagrains
1/10avoid
Tapioca starch
Tapioca starchgrains
1/10avoid
Glass noodles (mung bean)
Glass noodles (mung bean)grains
1/10avoid
Injera
Injeragrains
1/10avoid
Wild rice
Wild ricegrains
1/10avoid
Bread (pumpernickel)
Bread (pumpernickel)grains
1/10avoid
Bread (brioche)
Bread (brioche)grains
1/10avoid
Oat flour
Oat flourgrains
1/10avoid
Soba noodles
Soba noodlesgrains
1/10avoid
Naan bread
Naan breadgrains
1/10avoid
Jasmine rice
Jasmine ricegrains
1/10avoid
Black rice (forbidden rice)
Black rice (forbidden rice)grains
1/10avoid
Bread (ciabatta)
Bread (ciabatta)grains
1/10avoid
Bread (ezekiel/sprouted)
Bread (ezekiel/sprouted)grains
1/10avoid
Lavash bread
Lavash breadgrains
1/10avoid
Rice flour
Rice flourgrains
1/10avoid
Pasta (gluten-free)
Pasta (gluten-free)grains
1/10avoid
Bulgur wheat
Bulgur wheatgrains
1/10avoid
Cream of wheat
Cream of wheatgrains
1/10avoid
Cereal (Cheerios-style)
Cereal (Cheerios-style)grains
1/10avoid
Cornstarch
Cornstarchgrains
1/10avoid
Bread (gluten-free)
Bread (gluten-free)grains
1/10avoid
Spelt flour
Spelt flourgrains
1/10avoid
Chickpea flour
Chickpea flourgrains
1/10avoid
Orzo
Orzograins
1/10avoid
Freekeh
Freekehgrains
1/10avoid
Grits
Gritsgrains
1/10avoid
Cereal (granola cluster)
Cereal (granola cluster)grains
1/10avoid
Arrowroot powder
Arrowroot powdergrains
1/10avoid
Pearl couscous
Pearl couscousgrains
1/10avoid
Kamut
Kamutgrains
1/10avoid
Oatmeal (instant)
Oatmeal (instant)grains
1/10avoid
Cereal (bran flakes)
Cereal (bran flakes)grains
1/10avoid
Granola (store-bought)
Granola (store-bought)grains
1/10avoid
Spam (lite)
Spam (lite)meats
1/10avoid
French onion dip
French onion dipcondiments
1/10avoid
Condensed milk (sweetened)
Condensed milk (sweetened)dairy
1/10avoid
Chocolate milk
Chocolate milkdairy
1/10avoid
Imitation crab (surimi)
Imitation crab (surimi)seafood
1/10avoid
Cashew butter
Cashew butternuts-seeds
1/10avoid
Pecan butter
Pecan butternuts-seeds
1/10avoid
Tiger nuts
Tiger nutsnuts-seeds
1/10avoid
Cacao nibs
Cacao nibsnuts-seeds
1/10avoid
Edamame pasta
Edamame pastalegumes
1/10avoid
Yellow lentils
Yellow lentilslegumes
1/10avoid
Lentil chips
Lentil chipslegumes
1/10avoid
Sunflower seed butter
Sunflower seed butternuts-seeds
1/10avoid
Sacha inchi seeds
Sacha inchi seedsnuts-seeds
1/10avoid
Candied pecans
Candied pecansnuts-seeds
1/10avoid
Black lentils (beluga)
Black lentils (beluga)legumes
1/10avoid
Pigeon peas
Pigeon peaslegumes
1/10avoid
Bean chips
Bean chipslegumes
1/10avoid
Great Northern beans
Great Northern beanslegumes
1/10avoid
Safflower oil
Safflower oilfats-oils
1/10avoid
Thai green curry paste
Thai green curry pastecondiments
1/10avoid
Chimichurri
Chimichurricondiments
1/10avoid
Harissa
Harissacondiments
1/10avoid
Almond (blanched/slivered)
Almond (blanched/slivered)nuts-seeds
1/10avoid
Pistachio butter
Pistachio butternuts-seeds
1/10avoid
Coconut flakes (sweetened)
Coconut flakes (sweetened)nuts-seeds
1/10avoid
French lentils (Puy)
French lentils (Puy)legumes
1/10avoid
Garbanzo flour (besan)
Garbanzo flour (besan)legumes
1/10avoid
Broad beans (fresh)
Broad beans (fresh)legumes
1/10avoid
Peanut oil
Peanut oilfats-oils
1/10avoid
Hemp seed oil
Hemp seed oilfats-oils
1/10avoid
Gochujang
Gochujangcondiments
1/10avoid
Tamari
Tamaricondiments
1/10avoid
Baba ganoush
Baba ganoushcondiments
1/10avoid
Tahini dressing
Tahini dressingcondiments
1/10avoid
Butter beans
Butter beanslegumes
1/10avoid
Sunflower oil
Sunflower oilfats-oils
1/10avoid
Pumpkin seed oil
Pumpkin seed oilfats-oils
1/10avoid
Hoisin sauce
Hoisin saucecondiments
1/10avoid
Achiote paste
Achiote pastecondiments
1/10avoid
Marinara sauce
Marinara saucecondiments
1/10avoid
Fig jam
Fig jamcondiments
1/10avoid
Chutney (mango)
Chutney (mango)condiments
1/10avoid
Italian dressing
Italian dressingcondiments
1/10avoid
Nutella
Nutellacondiments
1/10avoid
Sumac
Sumacspices
1/10avoid
Peanut sauce (satay)
Peanut sauce (satay)condiments
1/10avoid
Apple butter
Apple buttercondiments
1/10avoid
Spinach artichoke dip
Spinach artichoke dipcondiments
1/10avoid
Cookie butter (Biscoff)
Cookie butter (Biscoff)condiments
1/10avoid
Fenugreek
Fenugreekspices
1/10avoid
Lemongrass
Lemongrassspices
1/10avoid
Guacamole (store-bought)
Guacamole (store-bought)condiments
1/10avoid
Sun butter (sunflower)
Sun butter (sunflower)condiments
1/10avoid
Everything bagel seasoning
Everything bagel seasoningspices
1/10avoid
Molasses
Molassessweeteners
1/10avoid
High fructose corn syrup
High fructose corn syrupsweeteners
1/10avoid
Tart cherry juice
Tart cherry juicebeverages
1/10avoid
Yacon syrup
Yacon syrupsweeteners
1/10avoid
Corn syrup
Corn syrupsweeteners
1/10avoid
Beet juice
Beet juicebeverages
1/10avoid
Smoothie (green)
Smoothie (green)beverages
1/10avoid
Baking powder
Baking powderspices
1/10avoid
Cocoa powder (unsweetened)
Cocoa powder (unsweetened)spices
1/10avoid
Date syrup
Date syrupsweeteners
1/10avoid
Blackstrap molasses
Blackstrap molassessweeteners
1/10avoid
Celery juice
Celery juicebeverages
1/10avoid
Sangria
Sangriabeverages
1/10avoid
Horchata
Horchatabeverages
1/10avoid
Cranberry juice
Cranberry juicebeverages
1/10avoid
Lemonade
Lemonadebeverages
1/10avoid
Cinnamon roll
Cinnamon rollbaked-goods
1/10avoid
Aloe vera juice
Aloe vera juicebeverages
1/10avoid
Turmeric latte (golden milk)
Turmeric latte (golden milk)beverages
1/10avoid
V8 vegetable juice
V8 vegetable juicebeverages
1/10avoid
Kvass
Kvassbeverages
1/10avoid
Freeze-dried strawberries
Freeze-dried strawberriessnacks-processed
1/10avoid
Veggie chips
Veggie chipssnacks-processed
1/10avoid
Cassava chips
Cassava chipssnacks-processed
1/10avoid
Tomato juice
Tomato juicebeverages
1/10avoid
Sweet tea
Sweet teabeverages
1/10avoid
Oat milk latte
Oat milk lattebeverages
1/10avoid
Almond flour crackers
Almond flour crackerssnacks-processed
1/10avoid
Protein cookie
Protein cookiesnacks-processed
1/10avoid
Banana chips
Banana chipssnacks-processed
1/10avoid
Corn chips
Corn chipssnacks-processed
1/10avoid
Plantain chips
Plantain chipssnacks-processed
1/10avoid
Dried apples
Dried applessnacks-processed
1/10avoid
Cotton candy
Cotton candysnacks-processed
1/10avoid
Baklava
Baklavabaked-goods
1/10avoid
Matcha powder
Matcha powderbeverages
1/10avoid
Sugar-free candy
Sugar-free candysnacks-processed
1/10avoid
Mochi
Mochisnacks-processed
1/10avoid
Pita chips
Pita chipssnacks-processed
1/10avoid
Dried mango (no sugar added)
Dried mango (no sugar added)snacks-processed
1/10avoid
Goldfish crackers
Goldfish crackerssnacks-processed
1/10avoid
Chocolate-covered almonds
Chocolate-covered almondssnacks-processed
1/10avoid
Sorbet
Sorbetsnacks-processed
1/10avoid
Pop-Tart
Pop-Tartsnacks-processed
1/10avoid
Sourdough pizza crust
Sourdough pizza crustbaked-goods
1/10avoid
Veggie straws
Veggie strawssnacks-processed
1/10avoid
Saltine crackers
Saltine crackerssnacks-processed
1/10avoid
Roasted edamame
Roasted edamamesnacks-processed
1/10avoid
Fruit snacks (gummy)
Fruit snacks (gummy)snacks-processed
1/10avoid
Popsicle (fruit)
Popsicle (fruit)snacks-processed
1/10avoid
Brownie batter (raw)
Brownie batter (raw)snacks-processed
1/10avoid
Pretzels (German-style)
Pretzels (German-style)baked-goods
1/10avoid
Danish pastry
Danish pastrybaked-goods
1/10avoid
Biscotti
Biscottibaked-goods
1/10avoid
Peanut butter cookie
Peanut butter cookiebaked-goods
1/10avoid
Corn muffin
Corn muffinbaked-goods
1/10avoid
Flatbread
Flatbreadbaked-goods
1/10avoid
Animal crackers
Animal crackersbaked-goods
1/10avoid
Carrot cake
Carrot cakebaked-goods
1/10avoid
Churros
Churrosbaked-goods
1/10avoid
Banana muffin
Banana muffinbaked-goods
1/10avoid
Naan (garlic)
Naan (garlic)baked-goods
1/10avoid
Rice Krispies Treat
Rice Krispies Treatbaked-goods
1/10avoid
Lemon bar
Lemon barbaked-goods
1/10avoid
Bran muffin
Bran muffinbaked-goods
1/10avoid
Tortilla chips (baked)
Tortilla chips (baked)baked-goods
1/10avoid
Tiramisu
Tiramisubaked-goods
1/10avoid