FoodRef · Recipe
Torta de Limón (Lime Cake)
0 approve · 1 caution · 10 avoid
Standard deviation of the 11 scores. Higher = the diets disagree more.
The diets react (see scores below)
Ingredients
- 4 huevos, separadas claras de yemas
- 1 1/2 barra (12 cucharadas, 170 gramos) de mantequilla o margarina, sin sal
- 1 1/2 tazas (297 gramos) de azúcar
- 1 cucharadita de vainilla
- Ralladura de limón verde (lima)
- 2 1/2 tazas (300 gramos) de harina de trigo leudante, cernida
- 1 cucharadita (4 gramos) de polvo de hornear (opcional)
- 1 taza (225 ml) de leche líquida
Instructions
No instructions parsed.
Diet-by-diet
High in refined sugar and saturated fat from butter, with refined wheat flour — not aligned with DASH's whole-grain, low-sugar emphasis.
Uses butter instead of olive oil, refined flour, and heavy sugar; lacks vegetables, legumes, or fish typical of Mediterranean eating.
Contains eggs, butter, and milk — multiple animal products make this incompatible with vegan principles.
Predominantly flour, sugar, and dairy with only eggs as animal protein — mostly plant-based ingredients disqualify it.
Contains wheat flour, refined sugar, dairy, and legume-derived margarine option — none of which are paleo-compliant.
Very high in carbs from 1.5 cups sugar and 2.5 cups wheat flour — far exceeds keto carb limits despite the fat content.
Wheat flour and 1 cup of milk are high-FODMAP; a small portion might be tolerated but the recipe overall is problematic.
Contains sugar, dairy, and grains — all explicitly prohibited on Whole30, and it's a dessert, which is discouraged.
Very carb- and fat-heavy with almost no protein balance; poor macronutrient ratios for Zone's 40/30/30 target.
Refined sugar, refined wheat flour, and saturated dairy fat are all pro-inflammatory; lacks anti-inflammatory ingredients aside from a hint of citrus zest.
Calorie-dense with high sugar and refined carbs, minimal protein and fiber — poor satiety and blood sugar profile for GLP-1 users.