FoodRef

dairy

All dairy rated across 11+ diet frameworks. Sorted by overall health score.

69 foods in this category

FoodScoreAgreement
Greek yogurt (plain, nonfat)
Greek yogurt (plain, nonfat)
8/10highly_controversial
Greek yogurt (full-fat)
Greek yogurt (full-fat)
6/10controversial
Halloumi
Halloumi
5/10controversial
Skyr
Skyr
5/10controversial
Paneer
Paneer
5/10controversial
Buttermilk
Buttermilk
5/10moderate_agreement
Whole milk yogurt
Whole milk yogurt
5/10controversial
Camembert
Camembert
5/10controversial
Yogurt
Yogurt
5/10controversial
Mozzarella
Mozzarella
5/10controversial
Milk
Milk
5/10controversial
Goat cheese
Goat cheese
5/10controversial
Cottage cheese (low-fat)
Cottage cheese (low-fat)
5/10controversial
Parmesan cheese
Parmesan cheese
5/10controversial
Evaporated milk
Evaporated milk
5/10moderate_agreement
Cottage cheese
Cottage cheese
5/10controversial
Comté
Comté
5/10controversial
String cheese
String cheese
5/10controversial
Queso fresco
Queso fresco
5/10controversial
Monterey Jack
Monterey Jack
5/10controversial
Feta cheese
Feta cheese
5/10controversial
Labneh
Labneh
5/10controversial
Manchego
Manchego
4/10controversial
Gruyère cheese
Gruyère cheese
4/10controversial
Pepper jack cheese
Pepper jack cheese
4/10controversial
Gorgonzola
Gorgonzola
4/10controversial
Colby jack cheese
Colby jack cheese
4/10controversial
Pecorino Romano
Pecorino Romano
4/10controversial
Ricotta
Ricotta
4/10controversial
Ghee
Ghee
4/10highly_controversial
Kefir
Kefir
4/10controversial
Oaxaca cheese
Oaxaca cheese
4/10controversial
Gouda cheese
Gouda cheese
4/10controversial
Emmental
Emmental
4/10controversial
Cheddar cheese
Cheddar cheese
4/10controversial
Whole milk
Whole milk
4/10moderate_agreement
Cotija cheese
Cotija cheese
4/10controversial
Roquefort
Roquefort
4/10controversial
Blue cheese
Blue cheese
4/10controversial
Provolone
Provolone
4/10controversial
Swiss cheese
Swiss cheese
4/10controversial
Keto ice cream
Keto ice cream
4/10moderate_agreement
Fontina
Fontina
4/10controversial
Halo Top ice cream
Halo Top ice cream
3/10moderate_agreement
Cream
Cream
3/10controversial
Burrata
Burrata
3/10controversial
Mascarpone
Mascarpone
2/10controversial
American cheese
American cheese
2/10moderate_agreement
Low-fat yogurt (flavored)
Low-fat yogurt (flavored)
2/10moderate_agreement
Frozen yogurt
Frozen yogurt
2/10moderate_agreement
Half-and-half
Half-and-half
2/10moderate_agreement
Crème fraîche
Crème fraîche
2/10controversial
Low-fat milk (2%)
Low-fat milk (2%)
2/10controversial
Custard
Custard
2/10high_agreement
Chocolate milk
Chocolate milk
2/10high_agreement
Whipped cream
Whipped cream
2/10controversial
Butter
Butter
2/10highly_controversial
Cream cheese (whipped)
Cream cheese (whipped)
2/10controversial
Cream cheese
Cream cheese
2/10controversial
Sour cream
Sour cream
2/10controversial
Yogurt parfait
Yogurt parfait
2/10moderate_agreement
Gelato
Gelato
2/10high_agreement
Béchamel
Béchamel
2/10moderate_agreement
Heavy cream
Heavy cream
2/10controversial
Brie
Brie
2/10controversial
Panna cotta
Panna cotta
2/10moderate_agreement
Whipped topping (Cool Whip)
Whipped topping (Cool Whip)
1/10moderate_agreement
Condensed milk (sweetened)
Condensed milk (sweetened)
1/10high_agreement
Ice cream
Ice cream
1/10moderate_agreement