grains
All grains rated across 11+ diet frameworks. Sorted by overall health score.
110 foods in this category
| Food | Score | Approve | Caution | Avoid | Agreement |
|---|---|---|---|---|---|
 | 8/10 | 6 | 1 | 4 | highly_controversial |
 | 8/10 | 7 | 0 | 4 | highly_controversial |
 | 8/10 | 6 | 1 | 4 | highly_controversial |
 | 8/10 | 8 | 2 | 1 | controversial |
 | 8/10 | 7 | 2 | 2 | controversial |
 | 7/10 | 6 | 1 | 4 | highly_controversial |
 | 7/10 | 6 | 1 | 4 | highly_controversial |
 | 7/10 | 6 | 1 | 4 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 4 | 6 | 1 | controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 4 | 3 | 4 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 2 | 5 | 4 | controversial |
 | 5/10 | 1 | 5 | 5 | controversial |
 | 5/10 | 2 | 5 | 4 | controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
F Fermented corn dough | 5/10 | 2 | 5 | 4 | controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 3 | 4 | 4 | controversial |
 | 5/10 | 2 | 4 | 5 | controversial |
 | 5/10 | 4 | 2 | 5 | controversial |
 | 5/10 | 5 | 2 | 4 | controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 2 | 4 | 5 | controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 0 | 7 | 4 | controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 3 | 4 | 4 | controversial |
 | 5/10 | 5 | 2 | 4 | highly_controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 2 | 6 | 3 | controversial |
 | 5/10 | 4 | 2 | 5 | controversial |
W Whole grain hoagie roll | 5/10 | 2 | 4 | 5 | controversial |
 | 5/10 | 0 | 9 | 2 | moderate_agreement |
H Hominy | 5/10 | 3 | 4 | 4 | controversial |
 | 5/10 | 5 | 2 | 4 | highly_controversial |
 | 5/10 | 2 | 5 | 4 | controversial |
 | 5/10 | 3 | 4 | 4 | controversial |
 | 4/10 | 0 | 6 | 5 | moderate_agreement |
T Toasted rice powder | 4/10 | 2 | 5 | 4 | controversial |
 | 4/10 | 0 | 6 | 5 | moderate_agreement |
 | 4/10 | 0 | 6 | 5 | moderate_agreement |
 | 4/10 | 1 | 7 | 3 | moderate_agreement |
Showing 48 of 110