beverages
All beverages rated across 11+ diet frameworks. Sorted by overall health score.
56 foods in this category
| Food | Score | Approve | Caution | Avoid | Agreement |
|---|---|---|---|---|---|
 Herbal tea (chamomile) | 9/10 | 10 | 0 | 1 | controversial |
 Black coffee | 9/10 | 8 | 3 | 0 | moderate_agreement |
 Peppermint tea | 9/10 | 10 | 0 | 1 | moderate_agreement |
 Green tea | 9/10 | 9 | 1 | 1 | controversial |
 Sparkling water | 9/10 | 10 | 1 | 0 | moderate_agreement |
 Cold brew coffee | 8/10 | 9 | 2 | 0 | moderate_agreement |
 Chai tea | 8/10 | 7 | 3 | 1 | controversial |
 Matcha powder | 8/10 | 8 | 2 | 1 | controversial |
 Almond milk latte | 7/10 | 6 | 4 | 1 | controversial |
 Turmeric latte (golden milk) | 6/10 | 2 | 8 | 1 | moderate_agreement |
 Protein shake (whey) | 6/10 | 1 | 8 | 2 | controversial |
 Bone broth powder | 6/10 | 5 | 5 | 1 | controversial |
 Bone broth drink | 6/10 | 5 | 5 | 1 | controversial |
 Kefir water | 6/10 | 2 | 7 | 2 | moderate_agreement |
 Tomato juice | 6/10 | 5 | 5 | 1 | moderate_agreement |
 Red wine | 6/10 | 3 | 6 | 2 | controversial |
 White wine | 5/10 | 2 | 5 | 4 | controversial |
 Hot chocolate | 5/10 | 0 | 8 | 3 | moderate_agreement |
 Protein water | 5/10 | 1 | 9 | 1 | moderate_agreement |
 Sangria | 5/10 | 0 | 6 | 5 | moderate_agreement |
 Champagne | 5/10 | 1 | 8 | 2 | moderate_agreement |
 Tart cherry juice | 5/10 | 3 | 5 | 3 | controversial |
 Tequila | 5/10 | 3 | 3 | 5 | highly_controversial |
 V8 vegetable juice | 5/10 | 2 | 6 | 3 | controversial |
 Oat milk latte | 5/10 | 1 | 6 | 4 | controversial |
 Kombucha | 5/10 | 1 | 9 | 1 | moderate_agreement |
 Celery juice | 5/10 | 3 | 6 | 2 | controversial |
 Smoothie (green) | 5/10 | 3 | 5 | 3 | controversial |
 Whiskey | 5/10 | 3 | 5 | 3 | controversial |
 Matcha latte | 5/10 | 1 | 9 | 1 | moderate_agreement |
 Coconut water | 5/10 | 2 | 7 | 2 | controversial |
 Gin | 5/10 | 3 | 5 | 3 | controversial |
 Smoothie (berry protein) | 5/10 | 1 | 8 | 2 | moderate_agreement |
 Bulletproof coffee | 5/10 | 3 | 5 | 3 | controversial |
 Rum | 5/10 | 3 | 3 | 5 | highly_controversial |
 Beet juice | 5/10 | 4 | 4 | 3 | controversial |
 Diet Coke | 4/10 | 2 | 4 | 5 | controversial |
 Hard seltzer | 4/10 | 2 | 4 | 5 | controversial |
 Beer | 4/10 | 1 | 5 | 5 | controversial |
 Vodka | 4/10 | 2 | 6 | 3 | controversial |
 Orange juice | 4/10 | 2 | 4 | 5 | controversial |
 Kvass | 3/10 | 1 | 4 | 6 | controversial |
 Apple juice | 2/10 | 2 | 2 | 7 | controversial |
 Sports drink (Gatorade) | 2/10 | 1 | 1 | 9 | moderate_agreement |
 Horchata | 2/10 | 1 | 0 | 10 | moderate_agreement |
O Ouzo | 2/10 | 2 | 3 | 6 | controversial |
 Sweet tea | 2/10 | 0 | 2 | 9 | moderate_agreement |
 Cranberry juice | 2/10 | 2 | 3 | 6 | controversial |
S Sake | 2/10 | 0 | 4 | 7 | moderate_agreement |
 Sugar-free energy drink | 2/10 | 0 | 4 | 7 | moderate_agreement |
 Aloe vera juice | 2/10 | 1 | 1 | 9 | moderate_agreement |
 Frappuccino-style coffee drink | 2/10 | 0 | 1 | 10 | high_agreement |
 Margarita | 2/10 | 0 | 2 | 9 | moderate_agreement |
 Energy drink (Monster/Red Bull) | 1/10 | 0 | 2 | 9 | moderate_agreement |
 Lemonade | 1/10 | 1 | 1 | 9 | controversial |
 Coca-Cola | 1/10 | 1 | 1 | 9 | moderate_agreement |