seafood
All seafood rated across 11+ diet frameworks. Sorted by overall health score.
52 foods in this category
| Food | Score | Approve | Caution | Avoid | Agreement |
|---|---|---|---|---|---|
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 9 | 1 | 1 | controversial |
W White fish | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
H Hilsa fish | 9/10 | 9 | 1 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 9 | 1 | 1 | controversial |
 | 9/10 | 8 | 2 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 10 | 0 | 1 | controversial |
 | 9/10 | 8 | 2 | 1 | controversial |
B Bonito flakes | 8/10 | 6 | 4 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
 | 8/10 | 8 | 2 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
D Dried fish | 8/10 | 9 | 1 | 1 | controversial |
 | 8/10 | 6 | 4 | 1 | controversial |
S Stockfish | 8/10 | 9 | 1 | 1 | controversial |
C Cockles | 8/10 | 10 | 0 | 1 | controversial |
C Carp | 8/10 | 9 | 1 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
M Maldive fish | 8/10 | 8 | 2 | 1 | controversial |
 | 8/10 | 8 | 2 | 1 | controversial |
 | 8/10 | 7 | 3 | 1 | controversial |
 | 8/10 | 8 | 2 | 1 | controversial |
S Salt cod | 8/10 | 8 | 1 | 2 | controversial |
 | 8/10 | 7 | 3 | 1 | controversial |
S Smoked fish | 8/10 | 6 | 4 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
 | 8/10 | 7 | 3 | 1 | controversial |
 | 8/10 | 7 | 3 | 1 | controversial |
 | 8/10 | 6 | 2 | 3 | highly_controversial |
 | 8/10 | 7 | 3 | 1 | controversial |
 | 8/10 | 9 | 1 | 1 | controversial |
 | 8/10 | 9 | 1 | 1 | controversial |
 | 8/10 | 8 | 2 | 1 | controversial |
 | 8/10 | 10 | 0 | 1 | controversial |
G Ground crayfish | 8/10 | 8 | 1 | 2 | controversial |
 | 8/10 | 7 | 3 | 1 | controversial |
 | 7/10 | 6 | 4 | 1 | controversial |
 | 6/10 | 5 | 5 | 1 | controversial |
 | 6/10 | 5 | 5 | 1 | controversial |
Showing 48 of 52