legumes
All legumes rated across 11+ diet frameworks. Sorted by overall health score.
41 foods in this category
| Food | Score | Approve | Caution | Avoid | Agreement |
|---|---|---|---|---|---|
 | 8/10 | 8 | 1 | 2 | controversial |
 | 8/10 | 6 | 1 | 4 | highly_controversial |
 | 8/10 | 6 | 1 | 4 | highly_controversial |
 | 7/10 | 6 | 0 | 5 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 3 | 3 | highly_controversial |
 | 6/10 | 5 | 1 | 5 | highly_controversial |
 | 6/10 | 5 | 2 | 4 | highly_controversial |
 | 6/10 | 5 | 1 | 5 | highly_controversial |
 | 6/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 2 | 4 | controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 3 | 3 | 5 | controversial |
 | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
U Urad dal | 5/10 | 4 | 2 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
Y Yellow moong dal | 5/10 | 5 | 2 | 4 | highly_controversial |
 | 5/10 | 1 | 5 | 5 | controversial |
 | 5/10 | 3 | 5 | 3 | controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 5 | 1 | 5 | highly_controversial |
 | 5/10 | 2 | 6 | 3 | controversial |
 | 4/10 | 0 | 6 | 5 | moderate_agreement |
 | 4/10 | 5 | 1 | 5 | highly_controversial |
 | 4/10 | 5 | 1 | 5 | highly_controversial |
 | 4/10 | 5 | 1 | 5 | highly_controversial |
| 4/10 | 0 | 6 | 5 | moderate_agreement |
 | 2/10 | 0 | 5 | 6 | moderate_agreement |